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Pollo Tropical With Pollo Bites Kids Mashed Potato & Gravy Bowl Nutrition Facts

Pollo Tropical With Pollo Bites Kids Mashed Potato & Gravy Bowl Nutrition Facts

A Pollo Tropical With Pollo Bites Kids Mashed Potato & Gravy Bowl contains 530 calories, 25 grams of fat and 52 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a With Pollo Bites Kids Mashed Potato & Gravy Bowl from Pollo Tropical.

Pollo Tropical With Pollo Bites Kids Mashed Potato & Gravy Bowl Nutrition Facts

Updated: 6/29/2021
Serving Size 1 serving
Calories 530 See analysis
Calories From Fat 220
Amount Per Serving % Daily Value*
Total Fat 25g 38%
Saturated Fat 12g 60%
Trans Fat 1g  
Cholesterol 90mg 30%
Sodium 1490mg 62%
Total Carbohydrates 52g 17%
Dietary Fiber 5g 20%
Sugars 5g  
Protein 23g 46%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Pollo Tropical

Calorie analysis

There are 530 calories in a With Pollo Bites Kids Mashed Potato & Gravy Bowl from Pollo Tropical. Most of those calories come from fat (42%) and carbohydrates (40%).

To burn the 530 calories in a With Pollo Bites Kids Mashed Potato & Gravy Bowl, you would have to run for 46 minutes or walk for 76 minutes.

TIP: You could reduce your calorie intake by 40 calories by choosing the With Chicken Breast & Corn Kids Mashed Potato & Gravy Bowl (490 calories) instead.

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Weight Watchers points

18
SmartPoints
14
PointsPlus
18
Freestyle

There are 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 14 WW PointsPlus in a serving of With Pollo Bites Kids Mashed Potato & Gravy Bowl from Pollo Tropical.

Weight Watchers points for
the full Pollo Tropical menu

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