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Pollo Tropical With Chicken Breast & Corn Kids Mashed Potato & Gravy Bowl Nutrition Facts

Pollo Tropical With Chicken Breast & Corn Kids Mashed Potato & Gravy Bowl Nutrition Facts

A Pollo Tropical With Chicken Breast & Corn Kids Mashed Potato & Gravy Bowl contains 490 calories, 21 grams of fat and 49 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a With Chicken Breast & Corn Kids Mashed Potato & Gravy Bowl from Pollo Tropical.

Pollo Tropical With Chicken Breast & Corn Kids Mashed Potato & Gravy Bowl Nutrition Facts

Updated: 6/29/2021
Serving Size 1 serving
Calories 490 See analysis
Calories From Fat 190
Amount Per Serving % Daily Value*
Total Fat 21g 32%
Saturated Fat 12g 60%
Trans Fat 1g  
Cholesterol 135mg 45%
Sodium 1540mg 64%
Total Carbohydrates 49g 16%
Dietary Fiber 5g 20%
Sugars 5g  
Protein 36g 72%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Pollo Tropical

Calorie analysis

There are 490 calories in a With Chicken Breast & Corn Kids Mashed Potato & Gravy Bowl from Pollo Tropical. Most of those calories come from fat (36%) and carbohydrates (37%).

To burn the 490 calories in a With Chicken Breast & Corn Kids Mashed Potato & Gravy Bowl, you would have to run for 43 minutes or walk for 70 minutes.

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Weight Watchers points

15
SmartPoints
14
PointsPlus
15
Freestyle

There are 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 14 WW PointsPlus in a serving of With Chicken Breast & Corn Kids Mashed Potato & Gravy Bowl from Pollo Tropical.

Weight Watchers points for
the full Pollo Tropical menu

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