There are 300 calories in a Large Hi-C Orange Lavaburst from Pollo Tropical. Most of those calories come from carbohydrates (100%).
To burn the 300 calories in a Large Hi-C Orange Lavaburst, you would have to run for 26 minutes or walk for 43 minutes.
TIP: You could reduce your calorie intake by 120 calories by choosing the Regular Hi-C Orange Lavaburst (180 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Large Hi-C Orange Lavaburst is healthy or not.
There are 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 8 WW PointsPlus in a serving of Large Hi-C Orange Lavaburst from Pollo Tropical.
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