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Pollo Tropical Family Brown Rice and Red Beans Nutrition Facts

Pollo Tropical Family Brown Rice and Red Beans Nutrition Facts

Pollo Tropical Family Brown Rice and Red Beans contains 1310 calories, 37 grams of fat and 212 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Family Brown Rice and Red Beans from Pollo Tropical.

Pollo Tropical Family Brown Rice and Red Beans Nutrition Facts

Updated: 6/29/2021
Serving Size 1 serving
Calories 1310 See analysis
Calories From Fat 330
Amount Per Serving % Daily Value*
Total Fat 37g 57%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 430mg 18%
Total Carbohydrates 212g 71%
Dietary Fiber 22g 88%
Sugars 9g  
Protein 39g 78%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Pollo Tropical

Calorie analysis

There are 1310 calories in Family Brown Rice and Red Beans from Pollo Tropical. Most of those calories come from carbohydrates (64%).

To burn the 1310 calories in Family Brown Rice and Red Beans, you would have to run for 115 minutes or walk for 187 minutes.

TIP: You could reduce your calorie intake by 860 calories by choosing the Regular Brown Rice and Red Beans (450 calories) instead.

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Weight Watchers points

38
SmartPoints
34
PointsPlus
37
Freestyle

There are 37 Weight Watchers Freestyle Points, 38 WW SmartPoints and 34 WW PointsPlus in a serving of Family Brown Rice and Red Beans from Pollo Tropical.

Weight Watchers points for
the full Pollo Tropical menu

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