Pollo Tropical

Pollo Tropical Regular Brown Rice and Red Beans Nutrition Facts

Pollo Tropical Regular Brown Rice and Red Beans contains 450 calories, 13 grams of fat and 73 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Regular Brown Rice and Red Beans from Pollo Tropical.

Pollo Tropical Regular Brown Rice and Red Beans Nutrition Facts

Updated: 6/29/2021
Serving Size	1 serving
Calories	450	See analysis
Calories From Fat	110
	Amount Per Serving	% Daily Value*
Total Fat	13g	20%
Saturated Fat	2g	10%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	1410mg	59%
Total Carbohydrates	73g	24%
Dietary Fiber	7g	28%
Sugars	3g
Protein	13g	26%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Pollo Tropical

Calorie analysis

There are 450 calories in Regular Brown Rice and Red Beans from Pollo Tropical. Most of those calories come from carbohydrates (64%).

To burn the 450 calories in Regular Brown Rice and Red Beans, you would have to run for 39 minutes or walk for 64 minutes.

TIP: You could reduce your calorie intake by 110 calories by choosing the Kids Brown Rice and Red Beans (340 calories) instead.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 12 Weight Watchers Freestyle Points, 13 WW SmartPoints and 12 WW PointsPlus in a serving of Regular Brown Rice and Red Beans from Pollo Tropical.

Weight Watchers points for
the full Pollo Tropical menu

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