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Pollo Tropical Regular Boneless Chicken Breast for Bowl Nutrition Facts

Pollo Tropical Regular Boneless Chicken Breast for Bowl Nutrition Facts

A Pollo Tropical Regular Boneless Chicken Breast for Bowl contains 250 calories, 6 grams of fat and 10 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Boneless Chicken Breast for Bowl from Pollo Tropical.

Pollo Tropical Regular Boneless Chicken Breast for Bowl Nutrition Facts

Updated: 6/29/2021
Serving Size 1 serving
Calories 250 See analysis
Calories From Fat 60
Amount Per Serving % Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 175mg 58%
Sodium 870mg 36%
Total Carbohydrates 10g 3%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 60g 120%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Pollo Tropical

Calorie analysis

There are 250 calories in a Regular Boneless Chicken Breast for Bowl from Pollo Tropical. Most of those calories come from protein (71%).

To burn the 250 calories in a Regular Boneless Chicken Breast for Bowl, you would have to run for 22 minutes or walk for 36 minutes.

TIP: You could reduce your calorie intake by 130 calories by choosing the Small Boneless Chicken Breast for Bowl (120 calories) instead.

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Weight Watchers points

2
SmartPoints
8
PointsPlus
1
Freestyle

There are 1 Weight Watchers Freestyle Points, 2 WW SmartPoints and 8 WW PointsPlus in a serving of Regular Boneless Chicken Breast for Bowl from Pollo Tropical.

Weight Watchers points for
the full Pollo Tropical menu

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