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Pita Pit Smaller Thai Chicken Salad Nutrition Facts

Pita Pit Smaller Thai Chicken Salad Nutrition Facts

A Pita Pit Smaller Thai Chicken Salad contains 128 calories, 4.5 grams of fat and 8 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Smaller Thai Chicken Salad from Pita Pit.

Pita Pit Smaller Thai Chicken Salad Nutrition Facts

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Updated: 7/25/2021
Serving Size 1 Each
Calories 128 See analysis
Calories From Fat 40
Amount Per Serving % Daily Value*
Total Fat 4.5g 7%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 165mg 55%
Sodium 473mg 20%
Total Carbohydrates 8g 3%
Dietary Fiber 0g 0%
Sugars 6g  
Protein 13g 26%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Pita Pit

Calorie analysis

There are 128 calories in a Smaller Thai Chicken Salad from Pita Pit. Most of those calories come from protein (42%) and fat (32%).

To burn the 128 calories in a Smaller Thai Chicken Salad, you would have to run for 11 minutes or walk for 18 minutes.

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Weight Watchers points
3
SmartPoints
3
PointsPlus
2
Freestyle

There are 2 Weight Watchers Freestyle Points, 3 WW SmartPoints and 3 WW PointsPlus in a serving of Smaller Thai Chicken Salad from Pita Pit.

Weight Watchers points for
the full Pita Pit menu

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