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Perkin's Tomato Basil Soup Bowl Nutrition Facts

Perkin's Tomato Basil Soup Bowl Nutrition Facts

A Perkin's Tomato Basil Soup Bowl contains 460 calories, 26 grams of fat and 46 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Tomato Basil Soup Bowl from Perkin's Restaurant & Bakery.

Perkin's Tomato Basil Soup Bowl Nutrition Facts

Updated: 7/2/2021
Serving Size 286 grams
Calories 460 See analysis
Calories From Fat 230
Amount Per Serving % Daily Value*
Total Fat 26g 40%
Saturated Fat 15g 75%
Trans Fat 0g  
Cholesterol 75mg 25%
Sodium 1850mg 77%
Total Carbohydrates 46g 15%
Dietary Fiber 2g 8%
Sugars 5g  
Protein 7g 14%
Vitamin A   35%
Vitamin C   35%
Calcium   4%
Iron   20%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Perkin's

Calorie analysis

There are 460 calories in a Tomato Basil Soup Bowl from Perkin's. Most of those calories come from fat (52%) and carbohydrates (42%).

To burn the 460 calories in a Tomato Basil Soup Bowl, you would have to run for 40 minutes or walk for 66 minutes.

TIP: You could reduce your calorie intake by 180 calories by choosing the Tomato Basil Soup Cup (280 calories) instead.

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Weight Watchers points

18
SmartPoints
12
PointsPlus
18
Freestyle

There are 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 12 WW PointsPlus in a serving of Tomato Basil Soup Bowl from Perkin's.

Weight Watchers points for
the full Perkin's menu

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