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Perkin's Fresh Fruit Nutrition Facts

Perkin's Fresh Fruit Nutrition Facts

A Perkin's Fresh Fruit contains 70 calories, 0 grams of fat and 19 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Fresh Fruit from Perkin's Restaurant & Bakery.

Perkin's Fresh Fruit Nutrition Facts

Updated: 7/2/2021
Serving Size 113 grams
Calories 70 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrates 19g 6%
Dietary Fiber 3g 12%
Sugars 15g  
Protein 1g 2%
Vitamin A   2%
Vitamin C   35%
Calcium   0%
Iron   2%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Perkin's

Calorie analysis

There are 70 calories in a Fresh Fruit from Perkin's. Most of those calories come from carbohydrates (95%).

To burn the 70 calories in a Fresh Fruit, you would have to run for 6 minutes or walk for 10 minutes.

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Weight Watchers points
4
SmartPoints
2
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 2 WW PointsPlus in a serving of Fresh Fruit from Perkin's.

Weight Watchers points for
the full Perkin's menu

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