RestaurantsCalculatorNew Items

Perkin's Country Fried Steak Dinner Nutrition Facts

Perkin's Country Fried Steak Dinner Nutrition Facts

A Perkin's Country Fried Steak Dinner contains 570 calories, 32 grams of fat and 45 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Country Fried Steak Dinner from Perkin's Restaurant & Bakery.

Perkin's Country Fried Steak Dinner Nutrition Facts

Updated: 7/2/2021
Serving Size 310 grams
Calories 570 See analysis
Calories From Fat 370
Amount Per Serving % Daily Value*
Total Fat 32g 49%
Saturated Fat 10g 50%
Trans Fat 0.5g  
Cholesterol 85mg 28%
Sodium 1810mg 75%
Total Carbohydrates 45g 15%
Dietary Fiber 2g 8%
Sugars 2g  
Protein 27g 54%
Vitamin A   30%
Vitamin C   70%
Calcium   8%
Iron   30%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Perkin's

Calorie analysis

There are 570 calories in a Country Fried Steak Dinner from Perkin's. Most of those calories come from fat (56%).

To burn the 570 calories in a Country Fried Steak Dinner, you would have to run for 50 minutes or walk for 81 minutes.

-- Advertisement. Content continues below --

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Country Fried Steak Dinner is healthy or not.

Is the Country Fried Steak Dinner healthy?

 
Not enough votes to rate the Country Fried Steak Dinner.

Vote:  

Does the Country Fried Steak Dinner taste good?

 
Not enough votes to rate the Country Fried Steak Dinner.

Vote:  

Weight Watchers points

18
SmartPoints
15
PointsPlus
18
Freestyle

There are 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 15 WW PointsPlus in a serving of Country Fried Steak Dinner from Perkin's.

Weight Watchers points for
the full Perkin's menu

Compare Nutrition Facts

Select a second item to compare to the Country Fried Steak Dinner from Perkin's.

CLOSE