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Penn Station Swiss Cheese For Regular Sub Nutrition Facts

Penn Station Swiss Cheese For Regular Sub Nutrition Facts

A Penn Station Swiss Cheese For Regular Sub contains 162 calories, 11.7 grams of fat and 2 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Swiss Cheese For Regular Sub from Penn Station East Coast Subs.

Penn Station Swiss Cheese For Regular Sub Nutrition Facts

Updated: 6/27/2021
Serving Size 1 serving
Calories 162 See analysis
Calories From Fat 105
Amount Per Serving % Daily Value*
Total Fat 11.7g 18%
Saturated Fat 7.5g 38%
Trans Fat 0.5g  
Cholesterol 39mg 13%
Sodium 30mg 1%
Total Carbohydrates 2g 1%
Sugars 1g  
Protein 11g 22%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Penn Station

Calorie analysis

There are 162 calories in a Swiss Cheese For Regular Sub from Penn Station. Most of those calories come from fat (67%).

To burn the 162 calories in a Swiss Cheese For Regular Sub, you would have to run for 14 minutes or walk for 23 minutes.

TIP: You could reduce your calorie intake by 54 calories by choosing the Swiss Cheese For Salad (108 calories) instead.

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Weight Watchers points

6
SmartPoints
PointsPlus
6
Freestyle

There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and WW PointsPlus in a serving of Swiss Cheese For Regular Sub from Penn Station.

Weight Watchers points for
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