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Penn Station Provolone Cheese For Large Sub Nutrition Facts

Penn Station Provolone Cheese For Large Sub Nutrition Facts

A Penn Station Provolone Cheese For Large Sub contains 204 calories, 16 grams of fat and 2 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Provolone Cheese For Large Sub from Penn Station East Coast Subs.

Penn Station Provolone Cheese For Large Sub Nutrition Facts

Updated: 6/27/2021
Serving Size 1 serving
Calories 204 See analysis
Calories From Fat 144
Amount Per Serving % Daily Value*
Total Fat 16g 25%
Saturated Fat 10g 50%
Trans Fat 1g  
Cholesterol 40mg 13%
Sodium 506mg 21%
Total Carbohydrates 2g 1%
Sugars 0g  
Protein 14g 28%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Penn Station

Calorie analysis

There are 204 calories in a Provolone Cheese For Large Sub from Penn Station. Most of those calories come from fat (69%).

To burn the 204 calories in a Provolone Cheese For Large Sub, you would have to run for 18 minutes or walk for 29 minutes.

TIP: You could reduce your calorie intake by 51 calories by choosing the Provolone Cheese For Regular Sub (153 calories) instead.

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Weight Watchers points

8
SmartPoints
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and WW PointsPlus in a serving of Provolone Cheese For Large Sub from Penn Station.

Weight Watchers points for
the full Penn Station menu

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