There are 1060 calories in a Regular Teriyaki Tofu from Pei Wei. Most of those calories come from fat (43%) and carbohydrates (38%).
To burn the 1060 calories in a Regular Teriyaki Tofu, you would have to run for 93 minutes or walk for 151 minutes.
TIP: You could reduce your calorie intake by 350 calories by choosing the Small Teriyaki Tofu (710 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Regular Teriyaki Tofu is healthy or not.
Allergy Information: a Pei Wei Teriyaki Tofu contains gluten, soy and wheat. a Pei Wei Teriyaki Tofu does not contain egg, fish, milk, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 39 Weight Watchers Freestyle Points, 39 WW SmartPoints and 29 WW PointsPlus in a serving of Regular Teriyaki Tofu from Pei Wei.
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