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Pei Wei Regular Teriyaki Tofu Nutrition Facts

Pei Wei Regular Teriyaki Tofu Nutrition Facts

A Pei Wei Regular Teriyaki Tofu contains 1060 calories, 52 grams of fat and 104 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Teriyaki Tofu from Pei Wei Asian Kitchen.

Pei Wei Regular Teriyaki Tofu Nutrition Facts

Updated: 6/10/2021
Serving Size 1 serving
Calories 1060 See analysis
Calories From Fat 470
Amount Per Serving % Daily Value*
Total Fat 52g 80%
Saturated Fat 7g 35%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 3170mg 132%
Total Carbohydrates 104g 35%
Dietary Fiber 7g 28%
Sugars 77g  
Protein 49g 98%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Pei Wei

Calorie analysis

There are 1060 calories in a Regular Teriyaki Tofu from Pei Wei. Most of those calories come from fat (43%) and carbohydrates (38%).

To burn the 1060 calories in a Regular Teriyaki Tofu, you would have to run for 93 minutes or walk for 151 minutes.

TIP: You could reduce your calorie intake by 350 calories by choosing the Small Teriyaki Tofu (710 calories) instead.

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Allergens

Contains
gluten
soy
wheat
Does Not Contain*
egg
fish
milk
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Pei Wei Teriyaki Tofu contains gluten, soy and wheat. a Pei Wei Teriyaki Tofu does not contain egg, fish, milk, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Regular Teriyaki Tofu from Pei Wei contains the following ingredients:

Wok-seared five spice tofu, red bell peppers, onions and green cabbage. Tossed in a sweet soy glaze and topped with toasted sesame seeds and scallions.

Weight Watchers points

39
SmartPoints
29
PointsPlus
39
Freestyle

There are 39 Weight Watchers Freestyle Points, 39 WW SmartPoints and 29 WW PointsPlus in a serving of Regular Teriyaki Tofu from Pei Wei.

Weight Watchers points for
the full Pei Wei menu

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