Papa Murphy's XLNY Pizza Nutrition Facts

Papa Murphy's XLNY Pizza Nutrition Facts

A Papa Murphy's XLNY Pizza contains 211 calories, 10.6 grams of fat and 21 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a XLNY Pizza from Papa Murphy's Take & Bake Pizza.

Papa Murphy's XLNY Pizza Nutrition Facts

Updated: 5/21/2021
Serving Size 1 Slice of 12
Calories 211 See analysis
Calories From Fat 95
Amount Per Serving % Daily Value*
Total Fat 10.6g 16%
Saturated Fat 4.7g 24%
Trans Fat 0.1g  
Cholesterol 28mg 9%
Sodium 830mg 35%
Total Carbohydrates 21g 7%
Dietary Fiber 2g 8%
Sugars 17g  
Protein 11g 22%
Vitamin A   7%
Vitamin C   6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Papa Murphy's

Calorie analysis

There are 211 calories in a XLNY Pizza from Papa Murphy's. Most of those calories come from fat (43%) and carbohydrates (38%).

To burn the 211 calories in a XLNY Pizza, you would have to run for 19 minutes or walk for 30 minutes.

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Customer ratings

According to our website visitors, a XLNY Pizza is not a healthy and nutritious option from Papa Murphy's, with only 26% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a XLNY Pizza is healthy or not.

Is the XLNY Pizza healthy?

 
 
26% of voters think the XLNY Pizza is healthy.

Vote:  
5 14

Does the XLNY Pizza taste good?

 
 
95% of voters think the XLNY Pizza tastes good.

Vote:  
19 1

Allergens

Contains
gluten
milk
soy
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Papa Murphy's XLNY Pizza contains gluten, milk, soy and wheat. a Papa Murphy's XLNY Pizza does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A XLNY Pizza from Papa Murphy's contains the following ingredients:

NY Crust: Original Dough Mix [Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Salt, Contains less than 2%: Inactive Dried Yeast, Sodium Aluminum Phosphate, Baking Soda, Wheat Gluten, Ascorbic Acid. In California: Original Dough Mix [Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Contains Less Than 2% of Hydrogenated Vegetable Oil (Soybean Oil, Cottonseed Oil, and Palm Oil), Inactive Dried Yeast, Potassium Iodate, Salt, Sodium Aluminum Phosphate, Sodium Bicarbonate. Water, Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Soybean Oil..

Mozzarella Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes (non-animal source)..

Garlic Red Sauce (limited availability).

Big Pepperoni (limited availability): Pork, Beef, Salt, Contains 2% or less of Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin of Paprika, Garlic Powder, Sodium Nitrite, BHA, BHT, Citric Acid..

Ground Italian Sausage (limited availability): PORK, SPICES, SALT, CORN SYRUP SOLIDS, GARLIC, PAPRIKA, LEMON POWDER (CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, LEMON OIL), FLAVORINGS. Sodium Lactate, Sugar, Lemon Juice Powder (Corn Syrup Solids, Concentrated Lemon Juice, Natural Flavor)..

Shredded Parmesan Cheese: Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes (non-animal source), Powdered Cellulose (anti-caking agent), Calcium Propionate (preservative)..

Herb and Cheese Blend: Aged Parmesan Cheese (Pasteurized Cow’s Milk, Cheese Culture, Salt, Microbial Enzymes), Aged Romano Cheese (Pasteurized Cow’s Milk, Cheese Culture, Salt, Microbial Enzymes), Spices (Garlic, Oregano, Parsley), Provolone Cheese (Pasteurized Cow’s Milk, Cheese Culture, Salt, Microbial Enzymes), Powdered Cellulose (Anti-Caking Agent)..

Zesty Herb Blend: Garlic, Basil, Oregano, Marjoram, Black Pepper, Onion.

Weight Watchers points

9
SmartPoints
6
PointsPlus
9
Freestyle

There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 6 WW PointsPlus in a serving of XLNY Pizza from Papa Murphy's.

Weight Watchers points for
the full Papa Murphy's menu

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