Papa Murphy's

Papa Murphy's Family Tuscan Chicken and Sausage Pizza Nutrition Facts

A Papa Murphy's Family Tuscan Chicken and Sausage Pizza contains 329 calories, 15.3 grams of fat and 30 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Family Tuscan Chicken and Sausage Pizza from Papa Murphy's Take & Bake Pizza.

Papa Murphy's Family Tuscan Chicken and Sausage Pizza Nutrition Facts

Updated: 5/21/2021
Serving Size	1 Slice of 12
Calories	329	See analysis
Calories From Fat	138
	Amount Per Serving	% Daily Value*
Total Fat	15.3g	24%
Saturated Fat	6.6g	33%
Trans Fat	0g
Cholesterol	46mg	15%
Sodium	824mg	34%
Total Carbohydrates	30g	10%
Dietary Fiber	2g	8%
Sugars	3g
Protein	13g	26%
Vitamin A		17%
Vitamin C		11%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Papa Murphy's

Calorie analysis

There are 329 calories in a Family Tuscan Chicken and Sausage Pizza from Papa Murphy's. Most of those calories come from fat (45%) and carbohydrates (39%).

To burn the 329 calories in a Family Tuscan Chicken and Sausage Pizza, you would have to run for 29 minutes or walk for 47 minutes.

TIP: You could reduce your calorie intake by 59 calories by choosing the Medium Tuscan Chicken and Sausage Pizza (270 calories) instead.

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Allergens

Contains

gluten

milk

wheat

Does Not Contain*

egg

fish

MSG

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Papa Murphy's Family Tuscan Chicken and Sausage Pizza contains gluten, milk and wheat. a Papa Murphy's Family Tuscan Chicken and Sausage Pizza does not contain egg, fish, MSG, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Family Tuscan Chicken and Sausage Pizza from Papa Murphy's contains the following ingredients:

Original Crust: Original Dough Mix [Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Salt, Contains less than 2%: Inactive Dried Yeast, Sodium Aluminum Phosphate, Baking Soda, Wheat Gluten, Ascorbic Acid. In California: Original Dough Mix [Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Contains Less Than 2% of Hydrogenated Vegetable Oil (Soybean Oil, Cottonseed Oil, and Palm Oil), Inactive Dried Yeast, Potassium Iodate, Salt, Sodium Aluminum Phosphate, Sodium Bicarbonate. Water, Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Soybean Oil..

Mozzarella Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes (non-animal source)..

Raised Without Antibiotics Chicken: Boneless, Skinless Chicken Breast with Rib Meat, Water, Seasoning (Salt, Sugar, Dextrose, Garlic Powder, Onion Powder, Spice, Natural Flavor), Sodium Phosphate, Salt..

Roma Tomatoes: Tomatoes.

Italian Sausage: Pork, Spices, Water, Salt, Corn Syrup Solids, Garlic, Paprika, Lemon Juice Powder (Corn Syrup Solids, Lemon Juice Solids, Lemon Oil), Flavorings. May also contain Sodium Lactate, Sugar, Natural Flavor..

Spinach: Spinach.

Pomace Olive Oil & Garlic: Pomace Olive Oil, Garlic (Garlic, Water)..

Shredded Parmesan Cheese: Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes (non-animal source), Powdered Cellulose (anti-caking agent), Calcium Propionate (preservative)..

Chopped Garlic: Garlic, Water..

Herb and Cheese Blend: Aged Parmesan Cheese (Pasteurized Cow’s Milk, Cheese Culture, Salt, Microbial Enzymes), Aged Romano Cheese (Pasteurized Cow’s Milk, Cheese Culture, Salt, Microbial Enzymes), Spices (Garlic, Oregano, Parsley), Provolone Cheese (Pasteurized Cow’s Milk, Cheese Culture, Salt, Microbial Enzymes), Powdered Cellulose (Anti-Caking Agent)..

Zesty Herb Blend: Garlic, Basil, Oregano, Marjoram, Black Pepper, Onion.

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 9 Weight Watchers Freestyle Points, 11 WW SmartPoints and 8 WW PointsPlus in a serving of Family Tuscan Chicken and Sausage Pizza from Papa Murphy's.

Weight Watchers points for
the full Papa Murphy's menu

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