Papa Murphy's

Papa Murphy's Murphy's Combo Crustless Keto Pizza Nutrition Facts

A Papa Murphy's Murphy's Combo Crustless Keto Pizza contains 167 calories, 13 grams of fat and 4 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Murphy's Combo Crustless Keto Pizza from Papa Murphy's Take & Bake Pizza.

Papa Murphy's Murphy's Combo Crustless Keto Pizza Nutrition Facts

Updated: 5/21/2021
Serving Size	1 Slice of 8
Calories	167	See analysis
Calories From Fat	117
	Amount Per Serving	% Daily Value*
Total Fat	13g	20%
Saturated Fat	6.1g	31%
Trans Fat	0g
Cholesterol	37mg	12%
Sodium	534mg	22%
Total Carbohydrates	4g	1%
Dietary Fiber	0g	0%
Sugars	2g
Protein	9g	18%
Vitamin A		8%
Vitamin C		6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Papa Murphy's

Calorie analysis

There are 167 calories in a Murphy's Combo Crustless Keto Pizza from Papa Murphy's. Most of those calories come from fat (69%).

To burn the 167 calories in a Murphy's Combo Crustless Keto Pizza, you would have to run for 15 minutes or walk for 24 minutes.

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Allergens

Contains

milk

soy

Does Not Contain*

egg

fish

gluten

MSG

peanuts

shellfish

tree nuts

wheat

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Papa Murphy's Murphy's Combo Crustless Keto Pizza contains milk and soy. a Papa Murphy's Murphy's Combo Crustless Keto Pizza does not contain egg, fish, gluten, MSG, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Murphy's Combo Crustless Keto Pizza from Papa Murphy's contains the following ingredients:

Mozzarella Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes (non-animal source)..

Traditional Sauce: Crushed Tomatoes, Spices, Salt, Dehydrated Garlic, Sugar, Dehydrated Onion, Garlic Powder, Extra Virgin Olive Oil, Soybean Oil, Xanthan Gum, Citric Acid..

Italian Sausage: Pork, Spices, Water, Salt, Corn Syrup Solids, Garlic, Paprika, Lemon Juice Powder (Corn Syrup Solids, Lemon Juice Solids, Lemon Oil), Flavorings. May also contain Sodium Lactate, Sugar, Natural Flavor..

Black Olives: Olives, Water, Salt, Ferrous Gluconate (added to stabilize color)..

Mushrooms: Mushrooms.

Pepperoni: Pork and Beef, Salt, Flavoring, Contains 2% or less of Water, Dextrose, Smoke Flavoring, Lactic Acid Starter Culture, Garlic Powder, Oleoresin of Paprika, Sodium Nitrite, BHA, BHT, Citric Acid..

Salami: Pork, Beef, Nonfat Dry Milk, Salt, Contains 2% or less of Sugar, Corn Syrup Solids, Spices, Wine (contains Salt, Potassium Sorbate [preservative]), Garlic Powder, Sodium Ascorbate, Lactic Acid Starter Culture, Sodium Nitrite, Sodium Nitrate, BHA, BHT, Citric Acid..

Onion Mix: Yellow Onions, Red Onions, Green Onions

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus in a serving of Murphy's Combo Crustless Keto Pizza from Papa Murphy's.

Weight Watchers points for
the full Papa Murphy's menu

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