Papa Murphy's

Papa Murphy's Family Herb Chicken Mediterranean Thin Crust Pizza Nutrition Facts

A Papa Murphy's Family Herb Chicken Mediterranean Thin Crust Pizza contains 212 calories, 9.2 grams of fat and 21 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Family Herb Chicken Mediterranean Thin Crust Pizza from Papa Murphy's Take & Bake Pizza.

Papa Murphy's Family Herb Chicken Mediterranean Thin Crust Pizza Nutrition Facts

Updated: 5/21/2021
Serving Size	1 Slice of 12
Calories	212	See analysis
Calories From Fat	83
	Amount Per Serving	% Daily Value*
Total Fat	9.2g	14%
Saturated Fat	4.5g	23%
Trans Fat	0g
Cholesterol	29mg	10%
Sodium	421mg	18%
Total Carbohydrates	21g	7%
Dietary Fiber	2g	8%
Sugars	3g
Protein	11g	22%
Vitamin A		11%
Vitamin C		5%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Papa Murphy's

Calorie analysis

There are 212 calories in a Family Herb Chicken Mediterranean Thin Crust Pizza from Papa Murphy's. Most of those calories come from fat (39%) and carbohydrates (40%).

To burn the 212 calories in a Family Herb Chicken Mediterranean Thin Crust Pizza, you would have to run for 19 minutes or walk for 30 minutes.

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Allergens

Contains

gluten

milk

wheat

Does Not Contain*

egg

fish

MSG

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Papa Murphy's Family Herb Chicken Mediterranean Thin Crust Pizza contains gluten, milk and wheat. a Papa Murphy's Family Herb Chicken Mediterranean Thin Crust Pizza does not contain egg, fish, MSG, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Family Herb Chicken Mediterranean Thin Crust Pizza from Papa Murphy's contains the following ingredients:

Thin Crust: Thin Crust Dough Mix [Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Sugar], Water, Pomace Olive Oil, Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Soybean Oil..

Mozzarella Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes (non-animal source)..

Raised Without Antibiotics Chicken: Boneless, Skinless Chicken Breast with Rib Meat, Water, Seasoning (Salt, Sugar, Dextrose, Garlic Powder, Onion Powder, Spice, Natural Flavor), Sodium Phosphate, Salt..

Sun-Dried Tomatoes: Tomatoes, Salt, Glucose, Citric Acid, Sulfur Dioxide..

Feta Cheese: Pasteurized Cow's Milk, Pasteurized Skim Milk, Salt, Enzymes (non-animal source), Vegetable Coagulant..

Spinach: Spinach.

Pomace Olive Oil & Garlic: Pomace Olive Oil, Garlic (Garlic, Water)..

Chopped Garlic: Garlic, Water..

Zesty Herb Blend: Garlic, Basil, Oregano, Marjoram, Black Pepper, Onion.

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 5 Weight Watchers Freestyle Points, 7 WW SmartPoints and 5 WW PointsPlus in a serving of Family Herb Chicken Mediterranean Thin Crust Pizza from Papa Murphy's.

Weight Watchers points for
the full Papa Murphy's menu

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