Papa Murphy's

Papa Murphy's Family Gourmet Vegetarian Thin Crust Pizza Nutrition Facts

A Papa Murphy's Family Gourmet Vegetarian Thin Crust Pizza contains 200 calories, 10.4 grams of fat and 18 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Family Gourmet Vegetarian Thin Crust Pizza from Papa Murphy's Take & Bake Pizza.

Papa Murphy's Family Gourmet Vegetarian Thin Crust Pizza Nutrition Facts

Updated: 5/21/2021
Serving Size	1 Slice of 12
Calories	200	See analysis
Calories From Fat	94
	Amount Per Serving	% Daily Value*
Total Fat	10.4g	16%
Saturated Fat	5g	25%
Trans Fat	0g
Cholesterol	27mg	9%
Sodium	366mg	15%
Total Carbohydrates	18g	6%
Dietary Fiber	1g	4%
Sugars	1g
Protein	10g	20%
Vitamin A		13%
Vitamin C		11%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Papa Murphy's

Calorie analysis

There are 200 calories in a Family Gourmet Vegetarian Thin Crust Pizza from Papa Murphy's. Most of those calories come from fat (46%) and carbohydrates (35%).

To burn the 200 calories in a Family Gourmet Vegetarian Thin Crust Pizza, you would have to run for 18 minutes or walk for 29 minutes.

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According to our website visitors, it's hard to tell if Family Gourmet Vegetarian Thin Crust Pizza from Papa Murphy's is a healthy option. Our visitors are split on the issue, with 50% of visitors thinking a Family Gourmet Vegetarian Thin Crust Pizza is healthy and 50% thinking it's unhealthy.

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Allergens

Contains

egg

gluten

milk

MSG

soy

wheat

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Papa Murphy's Family Gourmet Vegetarian Thin Crust Pizza contains egg, gluten, milk, MSG, soy and wheat. a Papa Murphy's Family Gourmet Vegetarian Thin Crust Pizza does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Family Gourmet Vegetarian Thin Crust Pizza from Papa Murphy's contains the following ingredients:

Thin Crust: Thin Crust Dough Mix [Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Sugar], Water, Pomace Olive Oil, Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Soybean Oil..

Mozzarella Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes (non-animal source)..

Artichoke Hearts: Artichoke Hearts, Vegetable Oil, Water, Salt, Spices (Parsley, Mustard, Chilies, Celery, Rosemary, Cumin, Oregano, Thyme), Citric Acid..

Roma Tomatoes: Tomatoes.

Topping Cheese (Mozzarella and Cheddar): Mozzarella [Pasteurized Milk, Cheese Cultures, Salt, Enzymes (non-animal source)], Cheddar [Pasteurized Milk, Cheese Cultures, Salt, Enzymes (non-animal source), Annatto (color)]..

Gourmet White Sauce: [Water, Soybean Oil, Distilled Vinegar, Egg Yolks, Contains Less Than 2% Of Food Starch-Modified, Nonfat Dry Milk, Salt, Sugar, Sour Cream Powder (Sour Cream [Cream, Nonfat Milk, Cultures], Cultured Nonfat Milk, Citric Acid and BHA [to protect flavor]), Spices, Dehydrated Garlic, Lactic Acid, Sodium Benzoate & Potassium Sorbate (as preservatives), Xanthan Gum, Polysorbate 60, Natural Flavors, Celery Seed, Dehydrated Parsley, Soy Lecithin, Phosphoric Acid, Dehydrated Onion, Calcium Disodium EDTA (added to protect flavor), Onion, May contain Canola Oil, Skim Milk Powder Blend (Dairy Whey, Sodium, Caseinate, Skim Milk Powder), Modified Corn Starch, Mustard Flour, Garlic Concentrate], Garlic (Garlic, Water).

Mushrooms: Mushrooms.

Zucchini: Zucchini.

Spinach: Spinach.

Onion Mix: Yellow Onions, Red Onions, Green Onions.

Herb and Cheese Blend: Aged Parmesan Cheese (Pasteurized Cow’s Milk, Cheese Culture, Salt, Microbial Enzymes), Aged Romano Cheese (Pasteurized Cow’s Milk, Cheese Culture, Salt, Microbial Enzymes), Spices (Garlic, Oregano, Parsley), Provolone Cheese (Pasteurized Cow’s Milk, Cheese Culture, Salt, Microbial Enzymes), Powdered Cellulose (Anti-Caking Agent).

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 5 WW PointsPlus in a serving of Family Gourmet Vegetarian Thin Crust Pizza from Papa Murphy's.

Weight Watchers points for
the full Papa Murphy's menu

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