There are 190 calories in a Garden Salad from Papa Murphy's. Most of those calories come from fat (52%).
To burn the 190 calories in a Garden Salad, you would have to run for 17 minutes or walk for 27 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Garden Salad is healthy or not.
There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 5 WW PointsPlus in a serving of Garden Salad from Papa Murphy's.
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