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Papa Murphy's Family Cowboy Thin Crust Pizza Nutrition Facts

Papa Murphy's Family Cowboy Thin Crust Pizza Nutrition Facts

A Papa Murphy's Family Cowboy Thin Crust Pizza contains 242 calories, 13.5 grams of fat and 19 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Family Cowboy Thin Crust Pizza from Papa Murphy's Take & Bake Pizza.

Papa Murphy's Family Cowboy Thin Crust Pizza Nutrition Facts

Updated: 5/21/2021
Serving Size 1 Slice of 12
Calories 242 See analysis
Calories From Fat 122
Amount Per Serving % Daily Value*
Total Fat 13.5g 21%
Saturated Fat 6.4g 32%
Trans Fat 0g  
Cholesterol 37mg 12%
Sodium 588mg 25%
Total Carbohydrates 19g 6%
Dietary Fiber 1g 4%
Sugars 3g  
Protein 12g 24%
Vitamin A   10%
Vitamin C   8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Papa Murphy's

Calorie analysis

There are 242 calories in a Family Cowboy Thin Crust Pizza from Papa Murphy's. Most of those calories come from fat (50%).

To burn the 242 calories in a Family Cowboy Thin Crust Pizza, you would have to run for 21 minutes or walk for 35 minutes.

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Allergens

Contains
gluten
milk
soy
wheat
Does Not Contain*
egg
fish
MSG
peanuts
shellfish
tree nuts
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Papa Murphy's Family Cowboy Thin Crust Pizza contains gluten, milk, soy and wheat. a Papa Murphy's Family Cowboy Thin Crust Pizza does not contain egg, fish, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Family Cowboy Thin Crust Pizza from Papa Murphy's contains the following ingredients:

Thin Crust: Thin Crust Dough Mix [Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Sugar], Water, Pomace Olive Oil, Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Soybean Oil..

Mozzarella Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes (non-animal source)..

Traditional Sauce: Crushed Tomatoes, Spices, Salt, Dehydrated Garlic, Sugar, Dehydrated Onion, Garlic Powder, Extra Virgin Olive Oil, Soybean Oil, Xanthan Gum, Citric Acid..

Italian Sausage: Pork, Spices, Water, Salt, Corn Syrup Solids, Garlic, Paprika, Lemon Juice Powder (Corn Syrup Solids, Lemon Juice Solids, Lemon Oil), Flavorings. May also contain Sodium Lactate, Sugar, Natural Flavor..

Black Olives: Olives, Water, Salt, Ferrous Gluconate (added to stabilize color)..

Mushrooms: Mushrooms.

Topping Cheese (Mozzarella and Cheddar): Mozzarella [Pasteurized Milk, Cheese Cultures, Salt, Enzymes (non-animal source)], Cheddar [Pasteurized Milk, Cheese Cultures, Salt, Enzymes (non-animal source), Annatto (color)]..

Pepperoni: Pork and Beef, Salt, Flavoring, Contains 2% or less of Water, Dextrose, Smoke Flavoring, Lactic Acid Starter Culture, Garlic Powder, Oleoresin of Paprika, Sodium Nitrite, BHA, BHT, Citric Acid..

Herb and Cheese Blend: Aged Parmesan Cheese (Pasteurized Cow’s Milk, Cheese Culture, Salt, Microbial Enzymes), Aged Romano Cheese (Pasteurized Cow’s Milk, Cheese Culture, Salt, Microbial Enzymes), Spices (Garlic, Oregano, Parsley), Provolone Cheese (Pasteurized Cow’s Milk, Cheese Culture, Salt, Microbial Enzymes), Powdered Cellulose (Anti-Caking Agent).

Weight Watchers points

8
SmartPoints
7
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus in a serving of Family Cowboy Thin Crust Pizza from Papa Murphy's.

Weight Watchers points for
the full Papa Murphy's menu

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