Papa Murphy's

Papa Murphy's Cowboy Crustless Keto Pizza Nutrition Facts

A Papa Murphy's Cowboy Crustless Keto Pizza contains 176 calories, 13.7 grams of fat and 4 grams of carbohydrates.

According to our website visitors, a Cowboy Crustless Keto Pizza is a healthy and nutritious option from Papa Murphy's, with 85% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Cowboy Crustless Keto Pizza is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Cowboy Crustless Keto Pizza from Papa Murphy's Take & Bake Pizza.

Papa Murphy's Cowboy Crustless Keto Pizza Calories

There are 176 calories in a Cowboy Crustless Keto Pizza from Papa Murphy's. Most of those calories come from fat (69%).

To burn the 176 calories in a Cowboy Crustless Keto Pizza, you would have to run for 15 minutes or walk for 25 minutes.

-- Advertisement. Content continues below --

Papa Murphy's Cowboy Crustless Keto Pizza Nutrition Facts

Updated: 5/21/2021

Serving Size	1 Slice of 8
Calories	176
Calories From Fat	123
	Amount Per Serving	% Daily Value*
Total Fat	13.7g	21%
Saturated Fat	6.9g	35%
Trans Fat	0g
Cholesterol	41mg	14%
Sodium	540mg	23%
Total Carbohydrates	4g	1%
Dietary Fiber	0g	0%
Sugars	2g
Protein	10g	20%
Vitamin A		9%
Vitamin C		6%
Calcium		?
Iron		?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Papa Murphy's

Papa Murphy's Cowboy Crustless Keto Pizza Weight Watchers Points

SmartPoints

PointsPlus

Freestyle

There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus in a serving of Cowboy Crustless Keto Pizza from Papa Murphy's.

Weight Watchers points for
the full Papa Murphy's menu

Is the Cowboy Crustless Keto Pizza healthy?

85% of voters think the Cowboy Crustless Keto Pizza is healthy.

Vote:

11 2

Does the Cowboy Crustless Keto Pizza taste good?

93% of voters think the Cowboy Crustless Keto Pizza tastes good.

Vote:

14 1

Papa Murphy's Cowboy Crustless Keto Pizza Allergens

Contains

milk

soy

Does Not Contain*

egg

fish

gluten

MSG

peanuts

shellfish

tree nuts

wheat

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Papa Murphy's Cowboy Crustless Keto Pizza contains milk and soy. a Papa Murphy's Cowboy Crustless Keto Pizza does not contain egg, fish, gluten, MSG, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Papa Murphy's Cowboy Crustless Keto Pizza Ingredients

A Cowboy Crustless Keto Pizza from Papa Murphy's contains the following ingredients:

Mozzarella Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes (non-animal source)..

Traditional Sauce: Crushed Tomatoes, Spices, Salt, Dehydrated Garlic, Sugar, Dehydrated Onion, Garlic Powder, Extra Virgin Olive Oil, Soybean Oil, Xanthan Gum, Citric Acid..

Italian Sausage: Pork, Spices, Water, Salt, Corn Syrup Solids, Garlic, Paprika, Lemon Juice Powder (Corn Syrup Solids, Lemon Juice Solids, Lemon Oil), Flavorings. May also contain Sodium Lactate, Sugar, Natural Flavor..

Black Olives: Olives, Water, Salt, Ferrous Gluconate (added to stabilize color)..

Mushrooms: Mushrooms.

Topping Cheese (Mozzarella and Cheddar): Mozzarella [Pasteurized Milk, Cheese Cultures, Salt, Enzymes (non-animal source)], Cheddar [Pasteurized Milk, Cheese Cultures, Salt, Enzymes (non-animal source), Annatto (color)]..

Pepperoni: Pork and Beef, Salt, Flavoring, Contains 2% or less of Water, Dextrose, Smoke Flavoring, Lactic Acid Starter Culture, Garlic Powder, Oleoresin of Paprika, Sodium Nitrite, BHA, BHT, Citric Acid..

Herb and Cheese Blend: Aged Parmesan Cheese (Pasteurized Cow’s Milk, Cheese Culture, Salt, Microbial Enzymes), Aged Romano Cheese (Pasteurized Cow’s Milk, Cheese Culture, Salt, Microbial Enzymes), Spices (Garlic, Oregano, Parsley), Provolone Cheese (Pasteurized Cow’s Milk, Cheese Culture, Salt, Microbial Enzymes), Powdered Cellulose (Anti-Caking Agent).