Papa Murphy's

Papa Murphy's Cinnamon Wheel Nutrition Facts

A Papa Murphy's Cinnamon Wheel contains 251 calories, 6.6 grams of fat and 42 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Cinnamon Wheel from Papa Murphy's Take & Bake Pizza.

Papa Murphy's Cinnamon Wheel Nutrition Facts

Updated: 5/21/2021
Serving Size	2 Slices
Calories	251	See analysis
Calories From Fat	59
	Amount Per Serving	% Daily Value*
Total Fat	6.6g	10%
Saturated Fat	2.4g	12%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	414mg	17%
Total Carbohydrates	42g	14%
Dietary Fiber	0g	0%
Sugars	13g
Protein	5g	10%
Vitamin A		0%
Vitamin C		4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Papa Murphy's

Calorie analysis

There are 251 calories in a Cinnamon Wheel from Papa Murphy's. Most of those calories come from carbohydrates (68%).

To burn the 251 calories in a Cinnamon Wheel, you would have to run for 22 minutes or walk for 36 minutes.

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Customer ratings

According to our website visitors, a Cinnamon Wheel is not a healthy and nutritious option from Papa Murphy's, with only 33% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Cinnamon Wheel is healthy or not.

Is the Cinnamon Wheel healthy?

33% of voters think the Cinnamon Wheel is healthy.

Vote:

3 6

Does the Cinnamon Wheel taste good?

100% of voters think the Cinnamon Wheel tastes good.

Vote:

10 0

Allergens

Contains

gluten

milk

soy

wheat

Does Not Contain*

egg

fish

MSG

peanuts

shellfish

tree nuts

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Papa Murphy's Cinnamon Wheel contains gluten, milk, soy and wheat. a Papa Murphy's Cinnamon Wheel does not contain egg, fish, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Cinnamon Wheel from Papa Murphy's contains the following ingredients:

Cinnamon Wheel: Original Dough {Original Dough Mix [Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Salt, Contains less than 2%: Inactive Dried Yeast, Sodium Aluminum Phosphate, Baking Soda, Wheat Gluten, Ascorbic Acid}, Cinnamon Smear {Brown Sugar, Margarine [Palm Oil, Palm Kernel Oil, Canola Oil, Water, Salt, Whey Powder (Milk), Vegetable Monoglycerides, Soybean Lecithin, Potassium Sorbate (Preservative), Citric Acid, Artificial Flavor, Vitamin A Palmitate, Colored with Beta-Carotene, Vitamin D3), Sugar, Soybean Oil, Cinnamon}, Crisp Topping (Sugar, Oats, Wheat Flour, Vegetable Oil (palm), Dextrose, Nonfat Dry Milk, Fructose, Soy Oil, Molasses, Artificial Color, Salt, Natural Flavor), Cream Cheese Frosting {Cream Cheese [Pasteurized Cultured Milk and Cream, Salt, Stabilizers (Xanthan, Carob Bean and/or Guar Gums)], Sugar, Palm Oil Margarine (Palm Oil, Water, Soybean Oil, Salt, Vegetable Mono & Diglycerides, Soy Lecithin, Sodium Benzoate (a preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (color), Vitamin A Palmitate added, Whey), Pure Vanilla Flavor (with Vanillin added), Salt, Potassium Sorbate (a preservative)}.