A Papa Murphy's Cinnamon Wheel contains 251 calories, 6.6 grams of fat and 42 grams of carbohydrates.
According to our website visitors, a Cinnamon Wheel is not a healthy and nutritious option from Papa Murphy's, with only 14% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Cinnamon Wheel is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Cinnamon Wheel from Papa Murphy's Take & Bake Pizza.
There are 251 calories in a Cinnamon Wheel from Papa Murphy's. Most of those calories come from carbohydrates (68%).
To burn the 251 calories in a Cinnamon Wheel, you would have to run for 22 minutes or walk for 36 minutes.
Serving Size | 2 Slices | |
Calories | 251 | |
Calories From Fat | 59 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 6.6g | 10% |
Saturated Fat | 2.4g | 12% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 414mg | 17% |
Total Carbohydrates | 42g | 14% |
Dietary Fiber | 0g | 0% |
Sugars | 13g | |
Protein | 5g | 10% |
Vitamin A | 0% | |
Vitamin C | 4% | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 7 WW PointsPlus in a serving of Cinnamon Wheel from Papa Murphy's.
Allergy Information: a Papa Murphy's Cinnamon Wheel contains gluten, milk, soy and wheat. a Papa Murphy's Cinnamon Wheel does not contain egg, fish, MSG, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A Cinnamon Wheel from Papa Murphy's contains the following ingredients:
Cinnamon Wheel: Original Dough {Original Dough Mix [Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Salt, Contains less than 2%: Inactive Dried Yeast, Sodium Aluminum Phosphate, Baking Soda, Wheat Gluten, Ascorbic Acid}, Cinnamon Smear {Brown Sugar, Margarine [Palm Oil, Palm Kernel Oil, Canola Oil, Water, Salt, Whey Powder (Milk), Vegetable Monoglycerides, Soybean Lecithin, Potassium Sorbate (Preservative), Citric Acid, Artificial Flavor, Vitamin A Palmitate, Colored with Beta-Carotene, Vitamin D3), Sugar, Soybean Oil, Cinnamon}, Crisp Topping (Sugar, Oats, Wheat Flour, Vegetable Oil (palm), Dextrose, Nonfat Dry Milk, Fructose, Soy Oil, Molasses, Artificial Color, Salt, Natural Flavor), Cream Cheese Frosting {Cream Cheese [Pasteurized Cultured Milk and Cream, Salt, Stabilizers (Xanthan, Carob Bean and/or Guar Gums)], Sugar, Palm Oil Margarine (Palm Oil, Water, Soybean Oil, Salt, Vegetable Mono & Diglycerides, Soy Lecithin, Sodium Benzoate (a preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (color), Vitamin A Palmitate added, Whey), Pure Vanilla Flavor (with Vanillin added), Salt, Potassium Sorbate (a preservative)}.Select a second item to compare to the Cinnamon Wheel from Papa Murphy's.
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