A Papa Murphy's Caesar Salad contains 100 calories, 5 grams of fat and 7 grams of carbohydrates.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Caesar Salad is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Caesar Salad from Papa Murphy's Take & Bake Pizza.
There are 100 calories in a Caesar Salad from Papa Murphy's. Most of those calories come from fat (43%).
To burn the 100 calories in a Caesar Salad, you would have to run for 9 minutes or walk for 14 minutes.
Serving Size | 1 Salad | |
Calories | 100 | |
Calories From Fat | 45 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 5g | 8% |
Saturated Fat | 2.5g | 13% |
Trans Fat | 0g | |
Cholesterol | 10mg | 3% |
Sodium | 230mg | 10% |
Total Carbohydrates | 7g | 2% |
Dietary Fiber | 5g | 20% |
Sugars | 3g | |
Protein | 8g | 16% |
Vitamin A | 400% | |
Vitamin C | 15% | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus in a serving of Caesar Salad from Papa Murphy's.
Allergy Information: a Papa Murphy's Caesar Salad contains milk. a Papa Murphy's Caesar Salad does not contain egg, fish, gluten, MSG, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A Caesar Salad from Papa Murphy's contains the following ingredients:
Caesar Salad: Romaine lettuce, parmesan cheese [pasteurized cow’s milk, cheese culture, salt, enzymes (non-animal source), powdered cellulose (anti-caking agent), calcium propionate (preservative), natamycin (to protect flavor)].