A Panera Half Southwest Chile Lime Ranch Salad with Chicken contains 340 calories, 18 grams of fat and 27 grams of carbohydrates.
According to our website visitors, a Half Southwest Chile Lime Ranch Salad with Chicken is a healthy and nutritious option from Panera, with 63% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Half Southwest Chile Lime Ranch Salad with Chicken is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Half Southwest Chile Lime Ranch Salad with Chicken from Panera Bread.
There are 340 calories in a Half Southwest Chile Lime Ranch Salad with Chicken from Panera. Most of those calories come from fat (46%).
Serving Size | 1 half salad | |
Calories | 340 | |
Calories From Fat | 160 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 18g | 28% |
Saturated Fat | 3.5g | 18% |
Trans Fat | 0g | |
Cholesterol | 50mg | 17% |
Sodium | 620mg | 26% |
Total Carbohydrates | 27g | 9% |
Dietary Fiber | 7g | 28% |
Sugars | 5g | |
Protein | 20g | 40% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 9 WW PointsPlus in a serving of Half Southwest Chile Lime Ranch Salad with Chicken from Panera.
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