Panera Full Southwest Chile Lime Ranch Salad with Chicken Nutrition Facts

Panera Full Southwest Chile Lime Ranch Salad with Chicken Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Full Southwest Chile Lime Ranch Salad with Chicken from Panera Bread .

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Panera Full Southwest Chile Lime Ranch Salad with Chicken Calories

There are 680 calories in a Full Southwest Chile Lime Ranch Salad with Chicken from Panera. Most of those calories come from fat (46%).

Panera Full Southwest Chile Lime Ranch Salad with Chicken Nutrition Facts

Updated: 8/25/2020
Serving Size 1 salad
Calories 680
Calories From Fat 320
Amount Per Serving % Daily Value*
Total Fat 36g 55%
Saturated Fat 7g 35%
Trans Fat 0g  
Cholesterol 100mg 33%
Sodium 1240mg 52%
Total Carbohydrates 54g 18%
Dietary Fiber 14g 56%
Sugars 10g  
Protein 39g 78%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Panera Full Southwest Chile Lime Ranch Salad with Chicken Weight Watchers Points

Weight Watchers Freestyle Points: 19

Weight Watchers SmartPoints: 20

Weight Watchers PointsPlus: 18

Weight Watchers points for
the full Panera menu

Health-O-Meter

Is the Full Southwest Chile Lime Ranch Salad with Chicken good for you?

 
 

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the Full Southwest Chile Lime Ranch Salad with Chicken taste good?

 
 

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Delicious Disgusting

Panera Southwest Chile Lime Ranch Salad with Chicken Allergens

Contains
egg
milk
Does Not Contain*
fish
gluten
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
MSG
mustard
Nitrates
sesame
sulfites

Allergy Information: a Panera Southwest Chile Lime Ranch Salad with Chicken contains egg and milk. a Panera Southwest Chile Lime Ranch Salad with Chicken does not contain fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Panera Southwest Chile Lime Ranch Salad with Chicken Ingredients

Citrus & Pepper Chicken (Boneless Skinless Chicken Breast Fillets With Rib Meat, Water, Seasoning [Lemon, Mangosteen, Natural Smoke Flavor], Sea Salt, Dehydrated Garlic, Dehydrated Onion, Sugar, Dry Lemon Peel, Spices, Dehydrated Rosemary, Dehydrated Basil, Citric Acid, Malic Acid And Paprika For Flavor, Vinegar, Rice Starch), Romaine Lettuce, Quinoa Sofrito Tomato Blend (Organic Quinoa (Water, Organic Golden Quinoa, Organic Red Quinoa, Sea Salt, Glucono Delta Lactone), Roasted Tomato Sofrito Blend (Tomatoes, Onion, Canola Oil, Extra Virgin Olive Oil, Dried Garlic, Vinegar, Salt, Sugar, Thyme)), Avocado, Arugula, Chile Lime Rojo Ranch Dressing (Whole Milk Plain Greek Yogurt ((Cultured Pasteurized Milk, Contains Live Active Cultures S. Thermophilus, L. Bulgaricus, Acidophilus, Bifidus, L. Casei)), Chipotle Mayo (Soybean Oil, Water, Sour Cream [Cultured Cream {Milk}, Microbial Enzymes], Egg Yolk, Distilled Vinegar, Chipotle Pepper Sauce [Red Chipotle Peppers, Vinegar, Sugar, Salt, Onion Powder], Corn Starch, Sugar, Cayenne Pepper, Chipotle In Adobo [Chipotle Peppers, Water, Tomato Paste, Vinegar, Salt, Oleoresin Paprika, Natural Flavor, Oleoresin Capsicum], Rosemary Extract, Mustard Flour, Natural Smoke Flavor, Salt, Xanthan Gum), Chile Lime Rojo Sauce (Chili Peppers, Lime Juice, Honey, Cayenne Sauce [Cayenne Pepper, Salt, Vinegar], Garlic, Sea Salt, Citric Acid), Basil Pesto (Basil, Canola Oil, Water, Romano Cheese [Pasteurized Cow'S Milk, Cheese Cultures, Salt, Microbial Enzymes, Powdered Cellulose], Extra Virgin Olive Oil, Chopped Garlic, Salt), Cilantro, Peppadew (Sweet Piquante Peppers, Water, White Sugar, Vinegar, Salt, Ascorbic Acid, Calcium Chloride)), Adobo Fire Roasted Corn & Pepper Blend (Roasted Adobo Corn (Corn, Dried Chile Pepper, Olive Oil, Granulated Garlic, Granulated Onion, Spices [Cumin, Black Pepper], Paprika, Sea Salt), Roasted Red Bell Pepper Strips (Red Bell Peppers), Pickled Red Onions (Red Onions, Sugar, Water, White Wine Vinegar, Distilled Vinegar, Calcium Chloride, Sea Salt)), Tortilla Strips (Corn Masa Flour, Sunflower, Safflower And/Or Canola Oil, Sea Salt), Feta Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Microbial Enzymes), Cilantro.