There are 630 calories in a Whole Southwest Caesar Salad with Chicken from Panera. Most of those calories come from fat (67%).
To burn the 630 calories in a Whole Southwest Caesar Salad with Chicken, you would have to run for 55 minutes or walk for 90 minutes.
TIP: You could reduce your calorie intake by 320 calories by choosing the Half Southwest Caesar Salad with Chicken (310 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Whole Southwest Caesar Salad with Chicken is healthy or not.
Allergy Information: a Panera Southwest Caesar Salad with Chicken contains egg, fish and milk. a Panera Southwest Caesar Salad with Chicken does not contain peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 17 WW PointsPlus in a serving of Whole Southwest Caesar Salad with Chicken from Panera.
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