Panera

Panera Half Roasted Turkey & Caramelized Kale Panini Nutrition Facts

Voted a healthy and tasty option.

A Panera Half Roasted Turkey & Caramelized Kale Panini contains 280 calories, 11 grams of fat and 28 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Half Roasted Turkey & Caramelized Kale Panini from Panera Bread.

Panera Half Roasted Turkey & Caramelized Kale Panini Nutrition Facts


Serving Size	Half panini
Calories	280	See analysis
Calories From Fat	99
	Amount Per Serving	% Daily Value*
Total Fat	11g	17%
Saturated Fat	3.0g	15%
Trans Fat	0.0g
Cholesterol	30mg	10%
Sodium	620mg	26%
Total Carbohydrates	28g	9%
Dietary Fiber	2g	8%
Sugars	1g
Protein	13g	26%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 280 calories in a Half Roasted Turkey & Caramelized Kale Panini from Panera. Most of those calories come from fat (38%) and carbohydrates (43%).

To burn the 280 calories in a Half Roasted Turkey & Caramelized Kale Panini, you would have to run for 25 minutes or walk for 40 minutes.

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Customer ratings

According to our website visitors, a Half Roasted Turkey & Caramelized Kale Panini is a healthy and nutritious option from Panera, with 93% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Half Roasted Turkey & Caramelized Kale Panini is healthy or not.

Is the Half Roasted Turkey & Caramelized Kale Panini healthy?

93% of voters think the Half Roasted Turkey & Caramelized Kale Panini is healthy.

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25 2

Does the Half Roasted Turkey & Caramelized Kale Panini taste good?

94% of voters think the Half Roasted Turkey & Caramelized Kale Panini tastes good.

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31 2

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus in a serving of Half Roasted Turkey & Caramelized Kale Panini from Panera.

Weight Watchers points for
the full Panera menu

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