RestaurantsCalculatorNew Items

Panera Whole Power Kale Caesar Salad with Chicken Nutrition Facts

Panera Whole Power Kale Caesar Salad with Chicken Nutrition Facts

A Panera Whole Power Kale Caesar Salad with Chicken contains 600 calories, 40 grams of fat and 11 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Whole Power Kale Caesar Salad with Chicken from Panera Bread.

Panera Whole Power Kale Caesar Salad with Chicken Nutrition Facts

Serving Size Whole salad
Calories 600 See analysis
Calories From Fat 360
Amount Per Serving % Daily Value*
Total Fat 40g 62%
Saturated Fat 16.0g 80%
Trans Fat 0.0g  
Cholesterol 160mg 53%
Sodium 1280mg 53%
Total Carbohydrates 11g 4%
Dietary Fiber 3g 12%
Sugars 2g  
Protein 49g 98%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 600 calories in a Whole Power Kale Caesar Salad with Chicken from Panera. Most of those calories come from protein (33%) and fat (60%).

To burn the 600 calories in a Whole Power Kale Caesar Salad with Chicken, you would have to run for 53 minutes or walk for 86 minutes.

TIP: You could reduce your calorie intake by 300 calories by choosing the Half Power Kale Caesar Salad with Chicken (300 calories) instead.

-- Advertisement. Content continues below --

Customer ratings

According to our website visitors, a Whole Power Kale Caesar Salad with Chicken is a healthy and nutritious option from Panera, with 100% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Whole Power Kale Caesar Salad with Chicken is healthy or not.

Is the Whole Power Kale Caesar Salad with Chicken healthy?

 
Not enough votes to rate the Whole Power Kale Caesar Salad with Chicken.

Vote:  

Does the Whole Power Kale Caesar Salad with Chicken taste good?

 
Not enough votes to rate the Whole Power Kale Caesar Salad with Chicken.

Vote:  

Weight Watchers points

18
SmartPoints
16
PointsPlus
16
Freestyle

There are 16 Weight Watchers Freestyle Points, 18 WW SmartPoints and 16 WW PointsPlus in a serving of Whole Power Kale Caesar Salad with Chicken from Panera.

Weight Watchers points for
the full Panera menu

Compare Nutrition Facts

Select a second item to compare to the Whole Power Kale Caesar Salad with Chicken from Panera.

CLOSE