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Panera Half Power Kale Caesar Salad with Chicken Nutrition Facts

Panera Half Power Kale Caesar Salad with Chicken Nutrition Facts

A Panera Half Power Kale Caesar Salad with Chicken contains 300 calories, 20 grams of fat and 5 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Half Power Kale Caesar Salad with Chicken from Panera Bread.

Panera Half Power Kale Caesar Salad with Chicken Nutrition Facts

Serving Size Half salad
Calories 300 See analysis
Calories From Fat 180
Amount Per Serving % Daily Value*
Total Fat 20g 31%
Saturated Fat 8.0g 40%
Trans Fat 0.0g  
Cholesterol 80mg 27%
Sodium 640mg 27%
Total Carbohydrates 5g 2%
Dietary Fiber 1g 4%
Sugars 1g  
Protein 25g 50%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 300 calories in a Half Power Kale Caesar Salad with Chicken from Panera. Most of those calories come from protein (33%) and fat (60%).

To burn the 300 calories in a Half Power Kale Caesar Salad with Chicken, you would have to run for 26 minutes or walk for 43 minutes.

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Customer ratings

According to our website visitors, a Half Power Kale Caesar Salad with Chicken is a healthy and nutritious option from Panera, with 80% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Half Power Kale Caesar Salad with Chicken is healthy or not.

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80% of voters think the Half Power Kale Caesar Salad with Chicken is healthy.

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Weight Watchers points

9
SmartPoints
8
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus in a serving of Half Power Kale Caesar Salad with Chicken from Panera.

Weight Watchers points for
the full Panera menu

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