A Panera Honey Walnut Cream Cheese contains 140 calories, 10 grams of fat and 8 grams of carbohydrates.
According to our website visitors, a Honey Walnut Cream Cheese is a healthy and nutritious option from Panera, with 64% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Honey Walnut Cream Cheese is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Honey Walnut Cream Cheese from Panera Bread.
There are 140 calories in a Honey Walnut Cream Cheese from Panera. Most of those calories come from fat (67%).
Serving Size | 2 oz | |
Calories | 140 | |
Calories From Fat | 90 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 10g | 15% |
Saturated Fat | 6g | 30% |
Trans Fat | 0.0g | |
Cholesterol | 30mg | 10% |
Sodium | 170mg | 7% |
Total Carbohydrates | 8g | 3% |
Dietary Fiber | 0g | 0% |
Sugars | 8g | |
Protein | 3g | 6% |
Vitamin A | 8% | |
Vitamin C | 0% | |
Calcium | 4% | |
Iron | 0% |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 4 WW PointsPlus in a serving of Honey Walnut Cream Cheese from Panera.
Allergy Information: a Panera Honey Walnut Cream Cheese contains milk and tree nuts. a Panera Honey Walnut Cream Cheese does not contain egg, fish, gluten, peanuts, shellfish, soy or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A Honey Walnut Cream Cheese from Panera contains the following ingredients:
Neufchatel (Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [Xanthan And/Or Carob Bean And/Or Guar Gum]), Honey Walnut Seasoning (Honey Granules [Cane Refinery Syrup, Honey], Walnuts, Light Molasses Granules [Refinery Syrup, Cane Molasses], Coconut Oil, Silicon Dioxide [Anti-Caking]), Water, Stabilizers (Xanthan Gum, Guar Gum, Dextrose), Natamycin.