Panera Honey Walnut Cream Cheese Nutrition Facts

Panera Honey Walnut Cream Cheese Nutrition Facts

A Panera Honey Walnut Cream Cheese contains 140 calories, 10 grams of fat and 8 grams of carbohydrates.

According to our website visitors, a Honey Walnut Cream Cheese is a healthy and nutritious option from Panera, with 64% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Honey Walnut Cream Cheese is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Honey Walnut Cream Cheese from Panera Bread.

Panera Honey Walnut Cream Cheese Calories

There are 140 calories in a Honey Walnut Cream Cheese from Panera. Most of those calories come from fat (67%).

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Panera Honey Walnut Cream Cheese Nutrition Facts

Updated: 8/23/2020
Serving Size 2 oz
Calories 140
Calories From Fat 90
Amount Per Serving % Daily Value*
Total Fat 10g 15%
Saturated Fat 6g 30%
Trans Fat 0.0g  
Cholesterol 30mg 10%
Sodium 170mg 7%
Total Carbohydrates 8g 3%
Dietary Fiber 0g 0%
Sugars 8g  
Protein 3g 6%
Vitamin A   8%
Vitamin C   0%
Calcium   4%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Panera Honey Walnut Cream Cheese Weight Watchers Points

7
SmartPoints
4
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 4 WW PointsPlus in a serving of Honey Walnut Cream Cheese from Panera.

Weight Watchers points for
the full Panera menu

Is the Honey Walnut Cream Cheese healthy?

 
 
64% of voters think the Honey Walnut Cream Cheese is healthy.

Vote:  
16 9

Does the Honey Walnut Cream Cheese taste good?

 
 
88% of voters think the Honey Walnut Cream Cheese tastes good.

Vote:  
21 3

Panera Honey Walnut Cream Cheese Allergens

Contains
milk
tree nuts
Does Not Contain*
egg
fish
gluten
peanuts
shellfish
soy
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Panera Honey Walnut Cream Cheese contains milk and tree nuts. a Panera Honey Walnut Cream Cheese does not contain egg, fish, gluten, peanuts, shellfish, soy or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Panera Honey Walnut Cream Cheese Ingredients

A Honey Walnut Cream Cheese from Panera contains the following ingredients:

Neufchatel (Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [Xanthan And/Or Carob Bean And/Or Guar Gum]), Honey Walnut Seasoning (Honey Granules [Cane Refinery Syrup, Honey], Walnuts, Light Molasses Granules [Refinery Syrup, Cane Molasses], Coconut Oil, Silicon Dioxide [Anti-Caking]), Water, Stabilizers (Xanthan Gum, Guar Gum, Dextrose), Natamycin.