Below are the nutrition facts and Weight Watchers points for Half Napa Almond Chicken Salad on Sesame Semolina from Panera Bread .
There are 340 calories in a Half Napa Almond Chicken Salad on Sesame Semolina from Panera. Most of those calories come from fat (33%) and carbohydrates (50%).
| Serving Size | half sandwich | |
| Amount Per Serving | ||
| Calories | 340 | |
| Calories From Fat | 117 | |
| Total Fat | 13g | 20% |
| Saturated Fat | 2.0g | 10% |
| Trans Fat | 0.0g | |
| Cholesterol | 35mg | 12% |
| Sodium | 590mg | 25% |
| Total Carbohydrates | 44g | 15% |
| Dietary Fiber | 2g | 8% |
| Sugars | 6g | |
| Protein | 15g | 30% |
| Vitamin A | ? | |
| Vitamin C | ? | |
| Calcium | ? | |
| Iron | ? | |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 10
Weight Watchers PointsPlus: 9
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