Panera

Panera Full Fuji Apple Chicken Salad Nutrition Facts

A Panera Full Fuji Apple Chicken Salad contains 580 calories, 36 grams of fat and 38 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Full Fuji Apple Chicken Salad from Panera Bread.

Calorie analysis

There are 580 calories in a Full Fuji Apple Chicken Salad from Panera. Most of those calories come from fat (53%).

To burn the 580 calories in a Full Fuji Apple Chicken Salad, you would have to run for 51 minutes or walk for 83 minutes.

TIP: You could reduce your calorie intake by 290 calories by choosing the Half Fuji Apple Chicken Salad (290 calories) instead.

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Panera Full Fuji Apple Chicken Salad Nutrition Facts

Updated: 8/25/2020
Serving Size	whole salad
Calories	580
Calories From Fat	320
	Amount Per Serving	% Daily Value*
Total Fat	36g	55%
Saturated Fat	8g	40%
Trans Fat	0g
Cholesterol	95mg	32%
Sodium	700mg	29%
Total Carbohydrates	38g	13%
Dietary Fiber	6g	24%
Sugars	22g
Protein	32g	64%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 16 WW PointsPlus in a serving of Full Fuji Apple Chicken Salad from Panera.

Weight Watchers points for
the full Panera menu

Customer ratings

According to our website visitors, a Full Fuji Apple Chicken Salad is a healthy and nutritious option from Panera, with 78% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Full Fuji Apple Chicken Salad is healthy or not.