A Panera Half Fuji Apple Chicken Salad contains 290 calories, 18 grams of fat and 19 grams of carbohydrates.
According to our website visitors, a Half Fuji Apple Chicken Salad is a healthy and nutritious option from Panera, with 91% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Half Fuji Apple Chicken Salad is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Half Fuji Apple Chicken Salad from Panera Bread.
There are 290 calories in a Half Fuji Apple Chicken Salad from Panera. Most of those calories come from fat (53%).
To burn the 290 calories in a Half Fuji Apple Chicken Salad, you would have to run for 25 minutes or walk for 41 minutes.
Serving Size | half salad | |
Calories | 290 | |
Calories From Fat | 160 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 18g | 28% |
Saturated Fat | 4g | 20% |
Trans Fat | 0g | |
Cholesterol | 50mg | 17% |
Sodium | 350mg | 15% |
Total Carbohydrates | 19g | 6% |
Dietary Fiber | 3g | 12% |
Sugars | 11g | |
Protein | 16g | 32% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 9 Weight Watchers Freestyle Points, 10 WW SmartPoints and 8 WW PointsPlus in a serving of Half Fuji Apple Chicken Salad from Panera.
We are working on getting the allergen information for this item.
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