There are 290 calories in a Half Fuji Apple Chicken Salad from Panera. Most of those calories come from fat (53%).
Serving Size | half salad | |
Calories | 290 | |
Calories From Fat | 160 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 18g | 28% |
Saturated Fat | 4g | 20% |
Trans Fat | 0g | |
Cholesterol | 50mg | 17% |
Sodium | 350mg | 15% |
Total Carbohydrates | 19g | 6% |
Dietary Fiber | 3g | 12% |
Sugars | 11g | |
Protein | 16g | 32% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 10
Weight Watchers PointsPlus: 8
We are working on getting the allergen information for this item.
We are working on getting the ingredients for this item.