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Panera Half Fuji Apple Chicken Salad Nutrition Facts

Voted a healthy and tasty option.

A Panera Half Fuji Apple Chicken Salad contains 290 calories, 18 grams of fat and 19 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Half Fuji Apple Chicken Salad from Panera Bread.

Panera Half Fuji Apple Chicken Salad Nutrition Facts

Updated: 8/25/2020
Serving Size	half salad
Calories	290	See analysis
Calories From Fat	160
	Amount Per Serving	% Daily Value*
Total Fat	18g	28%
Saturated Fat	4g	20%
Trans Fat	0g
Cholesterol	50mg	17%
Sodium	350mg	15%
Total Carbohydrates	19g	6%
Dietary Fiber	3g	12%
Sugars	11g
Protein	16g	32%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 290 calories in a Half Fuji Apple Chicken Salad from Panera. Most of those calories come from fat (53%).

To burn the 290 calories in a Half Fuji Apple Chicken Salad, you would have to run for 25 minutes or walk for 41 minutes.

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Customer ratings

According to our website visitors, a Half Fuji Apple Chicken Salad is a healthy and nutritious option from Panera, with 91% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Half Fuji Apple Chicken Salad is healthy or not.