Panera Whole Cuban Sandwich Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Whole Cuban Sandwich from Panera Bread .

Panera Whole Cuban Sandwich Nutrition Facts

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Panera Whole Cuban Sandwich Calories

There are 880 calories in a Whole Cuban Sandwich from Panera. Most of those calories come from fat (34%) and carbohydrates (40%).

Panera Whole Cuban Sandwich Nutrition Facts

Serving Size 1 sandwich
Amount Per Serving
Calories 880
Calories From Fat 300
Total Fat 34g 52%
Saturated Fat 13g 65%
Trans Fat 0g  
Cholesterol 135mg 45%
Sodium 1640mg 68%
Total Carbohydrates 87g 29%
Dietary Fiber 4g 16%
Sugars 9g  
Protein 56g 112%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Panera Whole Cuban Sandwich Weight Watchers Points

Weight Watchers Freestyle Points: 26

Weight Watchers SmartPoints: 26

Weight Watchers PointsPlus: 23

Weight Watchers points for
the full Panera menu

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Panera Cuban Sandwich Allergens

Contains
egg
gluten
milk
wheat
Does Not Contain*
fish
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
Nitrates
sesame
sulfites

Allergy Information: a Panera Cuban Sandwich contains egg, gluten, milk and wheat. a Panera Cuban Sandwich does not contain fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Panera Cuban Sandwich Ingredients

Artisan Ciabatta (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, White Whole Wheat Flour, Olive Oil Blend (Extra Virgin Olive Oil, Canola Oil), Salt, Dough Improver (Wheat Gluten, Malted Wheat Flour, Deactivated Yeast, Microbial Enzymes, Ascorbic Acid), Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid)), Pulled Pork (Pork, Salt, Black Pepper, Dehydrated Garlic, Dehydrated Onion), Uncured Ham (Pork, Water, Salt, Turbinado Sugar, Celery Powder), Emmental Cheese (Pasteurized Milk, Salt, Cheese Cultures, Microbial Enzymes), Sweet & Spicy Pickle (Cucumbers, Cane Sugar, Water, Vinegar, Salt, Calcium Chloride, Cultured Dextrose, Turmeric Oleoresin Color, Capsicum Oleoresin), Dijon Mustard Garlic Sauce (Yellow Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika), Soybean Oil, Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, Spice), Water, Egg Yolks, Distilled Vinegar, Garlic, Lemon Juice Concentrate, Salt, Cane Sugar, Xanthan Gum, Rosemary Extract).