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Panera Bowl Cream of Chicken & Wild Rice Soup Nutrition Facts

Panera Bowl Cream of Chicken & Wild Rice Soup Nutrition Facts

A Panera Bowl Cream of Chicken & Wild Rice Soup contains 260 calories, 16 grams of fat and 27 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Bowl Cream of Chicken & Wild Rice Soup from Panera Bread.

Panera Bowl Cream of Chicken & Wild Rice Soup Nutrition Facts

Serving Size 1 1/2 cups
Calories 260 See analysis
Calories From Fat 144
Amount Per Serving % Daily Value*
Total Fat 16g 25%
Saturated Fat 7.0g 35%
Trans Fat 0.5g  
Cholesterol 35mg 12%
Sodium 1390mg 58%
Total Carbohydrates 27g 9%
Dietary Fiber 5g 20%
Sugars 2g  
Protein 10g 20%
Vitamin A   15%
Vitamin C   0%
Calcium   8%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 260 calories in a Bowl Cream of Chicken & Wild Rice Soup from Panera. Most of those calories come from fat (49%) and carbohydrates (37%).

To burn the 260 calories in a Bowl Cream of Chicken & Wild Rice Soup, you would have to run for 23 minutes or walk for 37 minutes.

TIP: You could reduce your calorie intake by 80 calories by choosing the Cup Cream of Chicken & Wild Rice Soup (180 calories) instead.

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Customer ratings

According to our website visitors, a Bowl Cream of Chicken & Wild Rice Soup is a healthy and nutritious option from Panera, with 71% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Bowl Cream of Chicken & Wild Rice Soup is healthy or not.

Is the Bowl Cream of Chicken & Wild Rice Soup healthy?

 
 
71% of voters think the Bowl Cream of Chicken & Wild Rice Soup is healthy.

Vote:  
51 21

Does the Bowl Cream of Chicken & Wild Rice Soup taste good?

 
 
97% of voters think the Bowl Cream of Chicken & Wild Rice Soup tastes good.

Vote:  
83 3

Allergens

Contains
gluten
milk
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Panera Cream of Chicken & Wild Rice Soup contains gluten, milk and wheat. a Panera Cream of Chicken & Wild Rice Soup does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Bowl Cream of Chicken & Wild Rice Soup from Panera contains the following ingredients:

Creamy Chicken Wild Rice Soup (Water, Milk, Onions, Carrots, Cream, Celery, White Meat Chicken [White Meat Chicken, Chicken Broth, Rice Starch, Salt], Cabbage, Wild Rice, Cornstarch, Butter [Cream, Salt], Wheat Flour, Sea Salt, Chicken Stock And Flavor, Soybean Oil, Chicken Fat, Onion Powder, Sugar, Spices [Including Parsley, Turmeric, Thyme And Tarragon]).

Weight Watchers points

9
SmartPoints
8
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus in a serving of Bowl Cream of Chicken & Wild Rice Soup from Panera.

Weight Watchers points for
the full Panera menu

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