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Panera Cup Cream of Chicken & Wild Rice Soup Nutrition Facts

Panera Cup Cream of Chicken & Wild Rice Soup Nutrition Facts

A Panera Cup Cream of Chicken & Wild Rice Soup contains 180 calories, 10 grams of fat and 18 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Cup Cream of Chicken & Wild Rice Soup from Panera Bread.

Panera Cup Cream of Chicken & Wild Rice Soup Nutrition Facts

Serving Size 1 cup
Calories 180 See analysis
Calories From Fat 90
Amount Per Serving % Daily Value*
Total Fat 10g 15%
Saturated Fat 4.5g 23%
Trans Fat 0.0g  
Cholesterol 25mg 8%
Sodium 920mg 38%
Total Carbohydrates 18g 6%
Dietary Fiber 4g 16%
Sugars 1g  
Protein 6g 12%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 180 calories in a Cup Cream of Chicken & Wild Rice Soup from Panera. Most of those calories come from fat (48%) and carbohydrates (39%).

To burn the 180 calories in a Cup Cream of Chicken & Wild Rice Soup, you would have to run for 16 minutes or walk for 26 minutes.

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Customer ratings

According to our website visitors, a Cup Cream of Chicken & Wild Rice Soup is a healthy and nutritious option from Panera, with 64% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Cup Cream of Chicken & Wild Rice Soup is healthy or not.

Is the Cup Cream of Chicken & Wild Rice Soup healthy?

 
 
64% of voters think the Cup Cream of Chicken & Wild Rice Soup is healthy.

Vote:  
81 46

Does the Cup Cream of Chicken & Wild Rice Soup taste good?

 
 
100% of voters think the Cup Cream of Chicken & Wild Rice Soup tastes good.

Vote:  
138 0

Allergens

Contains
gluten
milk
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Panera Cream of Chicken & Wild Rice Soup contains gluten, milk and wheat. a Panera Cream of Chicken & Wild Rice Soup does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Cup Cream of Chicken & Wild Rice Soup from Panera contains the following ingredients:

Creamy Chicken Wild Rice Soup (Water, Milk, Onions, Carrots, Cream, Celery, White Meat Chicken [White Meat Chicken, Chicken Broth, Rice Starch, Salt], Cabbage, Wild Rice, Cornstarch, Butter [Cream, Salt], Wheat Flour, Sea Salt, Chicken Stock And Flavor, Soybean Oil, Chicken Fat, Onion Powder, Sugar, Spices [Including Parsley, Turmeric, Thyme And Tarragon]).

Weight Watchers points

6
SmartPoints
5
PointsPlus
6
Freestyle

There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus in a serving of Cup Cream of Chicken & Wild Rice Soup from Panera.

Weight Watchers points for
the full Panera menu

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