Panera

Panera Bowl Broccoli Cheddar Soup Nutrition Facts

Make it healthier at home with the Panera Broccoli Cheddar Soup Copycat Recipe.

A Panera Bowl Broccoli Cheddar Soup contains 360 calories, 21 grams of fat and 30 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Bowl Broccoli Cheddar Soup from Panera Bread.

Panera Bowl Broccoli Cheddar Soup Nutrition Facts


Serving Size	1 bowl
Calories	360	See analysis
Calories From Fat	189
	Amount Per Serving	% Daily Value*
Total Fat	21g	32%
Saturated Fat	13.0g	65%
Trans Fat	1.0g
Cholesterol	55mg	18%
Sodium	1330mg	55%
Total Carbohydrates	30g	10%
Dietary Fiber	6g	24%
Sugars	6g
Protein	14g	28%
Vitamin A		45%
Vitamin C		15%
Calcium		35%
Iron		0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 360 calories in a Bowl Broccoli Cheddar Soup from Panera. Most of those calories come from fat (52%) and carbohydrates (33%).

To burn the 360 calories in a Bowl Broccoli Cheddar Soup, you would have to run for 32 minutes or walk for 51 minutes.

TIP: You could reduce your calorie intake by 130 calories by choosing the Cup Broccoli Cheddar Soup (230 calories) instead.

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Customer ratings

According to our website visitors, a Bowl Broccoli Cheddar Soup is a healthy and nutritious option from Panera, with 63% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Bowl Broccoli Cheddar Soup is healthy or not.

Is the Bowl Broccoli Cheddar Soup healthy?

63% of voters think the Bowl Broccoli Cheddar Soup is healthy.

Vote:

218 127

Does the Bowl Broccoli Cheddar Soup taste good?

98% of voters think the Bowl Broccoli Cheddar Soup tastes good.

Vote:

382 7

Allergens

Contains

gluten

milk

wheat

Does Not Contain*

egg

fish

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Panera Broccoli Cheddar Soup contains gluten, milk and wheat. a Panera Broccoli Cheddar Soup does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Bowl Broccoli Cheddar Soup from Panera contains the following ingredients:

Broccoli Cheddar Soup (Water [Filtered], Whole Milk [Milk, Vitamin D3], Broccoli, Pasteurized Processed Cheddar Cheese Food [Cheddar Cheese {Pasteurized Milk, Cheese Culture, Salt, Animal Enzymes}, Whey, Whey Protein Concentrate, Skim Milk, Sodium Citrate, Salt, Milkfat, Lactic Acid, Oleoresin Paprika {Color}, Annatto {Color}], Whipping Cream, Carrots, Corn Starch, Onions, Chicken Base [Chicken Meat Including Chicken Juices, Salt, Chicken Fat, Yeast Extract, Sugar, Flavoring, Potato Flour, Carrot Powder, Turmeric], Seasoning [Wheat Flour, Salt, White Pepper And Not More Than 2% Canola Oil Added To Aid Processing], Salted Butter, Dijon Mustard [Water, Mustard Seed, Vinegar, Salt, Red Pepper], Pepper Sauce [Distilled Vinegar, Red Pepper, Salt])