Panera

Panera Cup Broccoli Cheddar Soup Nutrition Facts

Make it healthier at home with the Panera Broccoli Cheddar Soup Copycat Recipe.

A Panera Cup Broccoli Cheddar Soup contains 230 calories, 13 grams of fat and 19 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Cup Broccoli Cheddar Soup from Panera Bread.

Panera Cup Broccoli Cheddar Soup Nutrition Facts


Serving Size	1 cup
Calories	230	See analysis
Calories From Fat	117
	Amount Per Serving	% Daily Value*
Total Fat	13g	20%
Saturated Fat	8.0g	40%
Trans Fat	0.5g
Cholesterol	35mg	12%
Sodium	840mg	35%
Total Carbohydrates	19g	6%
Dietary Fiber	4g	16%
Sugars	4g
Protein	9g	18%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 230 calories in a Cup Broccoli Cheddar Soup from Panera. Most of those calories come from fat (51%) and carbohydrates (33%).

To burn the 230 calories in a Cup Broccoli Cheddar Soup, you would have to run for 20 minutes or walk for 33 minutes.

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Customer ratings

According to our website visitors, a Cup Broccoli Cheddar Soup is a healthy and nutritious option from Panera, with 67% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Cup Broccoli Cheddar Soup is healthy or not.

Is the Cup Broccoli Cheddar Soup healthy?

67% of voters think the Cup Broccoli Cheddar Soup is healthy.

Vote:

291 145

Does the Cup Broccoli Cheddar Soup taste good?

98% of voters think the Cup Broccoli Cheddar Soup tastes good.

Vote:

454 10

Allergens

Contains

gluten

milk

wheat

Does Not Contain*

egg

fish

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Panera Broccoli Cheddar Soup contains gluten, milk and wheat. a Panera Broccoli Cheddar Soup does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Cup Broccoli Cheddar Soup from Panera contains the following ingredients:

Broccoli Cheddar Soup (Water [Filtered], Whole Milk [Milk, Vitamin D3], Broccoli, Pasteurized Processed Cheddar Cheese Food [Cheddar Cheese {Pasteurized Milk, Cheese Culture, Salt, Animal Enzymes}, Whey, Whey Protein Concentrate, Skim Milk, Sodium Citrate, Salt, Milkfat, Lactic Acid, Oleoresin Paprika {Color}, Annatto {Color}], Whipping Cream, Carrots, Corn Starch, Onions, Chicken Base [Chicken Meat Including Chicken Juices, Salt, Chicken Fat, Yeast Extract, Sugar, Flavoring, Potato Flour, Carrot Powder, Turmeric], Seasoning [Wheat Flour, Salt, White Pepper And Not More Than 2% Canola Oil Added To Aid Processing], Salted Butter, Dijon Mustard [Water, Mustard Seed, Vinegar, Salt, Red Pepper], Pepper Sauce [Distilled Vinegar, Red Pepper, Salt])