Panera

Panera Bacon, Egg & Cheese on Asiago Cheese Bagel Nutrition Facts

A Panera Bacon, Egg & Cheese on Asiago Cheese Bagel contains 610 calories, 28 grams of fat and 55 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Bacon, Egg & Cheese on Asiago Cheese Bagel from Panera Bread.

Panera Bacon, Egg & Cheese on Asiago Cheese Bagel Nutrition Facts


Serving Size	1 Sandwich
Calories	610	See analysis
Calories From Fat	252
	Amount Per Serving	% Daily Value*
Total Fat	28g	43%
Saturated Fat	13.0g	65%
Trans Fat	0.5g
Cholesterol	245mg	82%
Sodium	1350mg	56%
Total Carbohydrates	55g	18%
Dietary Fiber	2g	8%
Sugars	4g
Protein	34g	68%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 610 calories in a Bacon, Egg & Cheese on Asiago Cheese Bagel from Panera. Most of those calories come from fat (41%) and carbohydrates (36%).

To burn the 610 calories in a Bacon, Egg & Cheese on Asiago Cheese Bagel, you would have to run for 54 minutes or walk for 87 minutes.

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Customer ratings

According to our website visitors, a Bacon, Egg & Cheese on Asiago Cheese Bagel is not a healthy and nutritious option from Panera, with only 40% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Bacon, Egg & Cheese on Asiago Cheese Bagel is healthy or not.

Is the Bacon, Egg & Cheese on Asiago Cheese Bagel healthy?

40% of voters think the Bacon, Egg & Cheese on Asiago Cheese Bagel is healthy.

Vote:

8 12

Does the Bacon, Egg & Cheese on Asiago Cheese Bagel taste good?

93% of voters think the Bacon, Egg & Cheese on Asiago Cheese Bagel tastes good.

Vote:

14 1

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 17 Weight Watchers Freestyle Points, 19 WW SmartPoints and 16 WW PointsPlus in a serving of Bacon, Egg & Cheese on Asiago Cheese Bagel from Panera.

Weight Watchers points for
the full Panera menu

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