Panera

Panera Cup All-Natural Turkey Chili Nutrition Facts

Voted a healthy and tasty option.

A Panera Cup All-Natural Turkey Chili contains 190 calories, 8 grams of fat and 22 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Cup All-Natural Turkey Chili from Panera Bread.

Calorie analysis

There are 190 calories in a Cup All-Natural Turkey Chili from Panera. Most of those calories come from fat (33%) and carbohydrates (41%).

To burn the 190 calories in a Cup All-Natural Turkey Chili, you would have to run for 17 minutes or walk for 27 minutes.

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Panera Cup All-Natural Turkey Chili Nutrition Facts


Serving Size	1 cup
Calories	190
Calories From Fat	72
	Amount Per Serving	% Daily Value*
Total Fat	8g	12%
Saturated Fat	1.0g	5%
Trans Fat	0.0g
Cholesterol	30mg	10%
Sodium	710mg	30%
Total Carbohydrates	22g	7%
Dietary Fiber	10g	40%
Sugars	6g
Protein	14g	28%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 5 WW PointsPlus in a serving of Cup All-Natural Turkey Chili from Panera.

Weight Watchers points for
the full Panera menu

Customer ratings

According to our website visitors, a Cup All-Natural Turkey Chili is a healthy and nutritious option from Panera, with 95% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Cup All-Natural Turkey Chili is healthy or not.