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Panda Express Sweet & Sour Chicken Breast Nutrition Facts

Panda Express Sweet & Sour Chicken Breast Nutrition Facts

A Panda Express Sweet & Sour Chicken Breast contains 300 calories, 12 grams of fat and 40 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Sweet & Sour Chicken Breast from Panda Express Chinese Food.

Panda Express Sweet & Sour Chicken Breast Nutrition Facts

Serving Size 5.5 oz
Calories 300 See analysis
Calories From Fat 110
Amount Per Serving % Daily Value*
Total Fat 12g 18%
Saturated Fat 3.0g 15%
Trans Fat 0.0g  
Cholesterol 25mg 8%
Sodium 260mg 11%
Total Carbohydrates 40g 13%
Dietary Fiber 1g 4%
Sugars 24g  
Protein 10g 20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panda Express

Calorie analysis

There are 300 calories in a Sweet & Sour Chicken Breast from Panda Express. Most of those calories come from fat (35%) and carbohydrates (52%).

To burn the 300 calories in a Sweet & Sour Chicken Breast, you would have to run for 26 minutes or walk for 43 minutes.

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Customer ratings

According to our website visitors, a Sweet & Sour Chicken Breast is a healthy and nutritious option from Panda Express, with 65% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Sweet & Sour Chicken Breast is healthy or not.

Is the Sweet & Sour Chicken Breast healthy?

 
 
65% of voters think the Sweet & Sour Chicken Breast is healthy.

Vote:  
91 50

Does the Sweet & Sour Chicken Breast taste good?

 
 
96% of voters think the Sweet & Sour Chicken Breast tastes good.

Vote:  
135 6

Allergens

Contains
gluten
wheat
Does Not Contain*
egg
fish
milk
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Panda Express Sweet & Sour Chicken Breast contains gluten and wheat. a Panda Express Sweet & Sour Chicken Breast does not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

12
SmartPoints
8
PointsPlus
10
Freestyle

There are 10 Weight Watchers Freestyle Points, 12 WW SmartPoints and 8 WW PointsPlus in a serving of Sweet & Sour Chicken Breast from Panda Express.

Weight Watchers points for
the full Panda Express menu

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