There are 460 calories in a Large Mug Root Beer® from Panda Express. Most of those calories come from carbohydrates (100%).
To burn the 460 calories in a Large Mug Root Beer®, you would have to run for 40 minutes or walk for 66 minutes.
TIP: You could reduce your calorie intake by 130 calories by choosing the Medium Mug Root Beer® (330 calories) instead.
According to our website visitors, it's hard to tell if Large Mug Root Beer® from Panda Express is a healthy option. Our visitors are split on the issue, with 56% of visitors thinking a Large Mug Root Beer® is healthy and 44% thinking it's unhealthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Large Mug Root Beer® is healthy or not.
There are 28 Weight Watchers Freestyle Points, 28 WW SmartPoints and 13 WW PointsPlus in a serving of Large Mug Root Beer® from Panda Express.
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