Panda Express

Panda Express Large Mountain Dew® Nutrition Facts

A Panda Express Large Mountain Dew® contains 510 calories, 0 grams of fat and 133 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Large Mountain Dew® from Panda Express Chinese Food.

Panda Express Large Mountain Dew® Nutrition Facts


Serving Size	42 oz
Calories	510	See analysis
Calories From Fat	0
	Amount Per Serving	% Daily Value*
Total Fat	0g	0%
Saturated Fat	0.0g	0%
Trans Fat	0.0g
Cholesterol	0mg	0%
Sodium	160mg	7%
Total Carbohydrates	133g	44%
Dietary Fiber	0g	0%
Sugars	133g
Protein	0g	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panda Express

Calorie analysis

There are 510 calories in a Large Mountain Dew® from Panda Express. Most of those calories come from carbohydrates (100%).

To burn the 510 calories in a Large Mountain Dew®, you would have to run for 45 minutes or walk for 73 minutes.

TIP: You could reduce your calorie intake by 150 calories by choosing the Medium Mountain Dew® (360 calories) instead.

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According to our website visitors, it's hard to tell if Large Mountain Dew® from Panda Express is a healthy option. Our visitors are split on the issue, with 46% of visitors thinking a Large Mountain Dew® is healthy and 54% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Large Mountain Dew® is healthy or not.