There are 510 calories in a Large Mountain Dew® from Panda Express. Most of those calories come from carbohydrates (100%).
To burn the 510 calories in a Large Mountain Dew®, you would have to run for 45 minutes or walk for 73 minutes.
TIP: You could reduce your calorie intake by 150 calories by choosing the Medium Mountain Dew® (360 calories) instead.
According to our website visitors, it's hard to tell if Large Mountain Dew® from Panda Express is a healthy option. Our visitors are split on the issue, with 46% of visitors thinking a Large Mountain Dew® is healthy and 54% thinking it's unhealthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Large Mountain Dew® is healthy or not.
There are 32 Weight Watchers Freestyle Points, 32 WW SmartPoints and 14 WW PointsPlus in a serving of Large Mountain Dew® from Panda Express.
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