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Outback 1 chop Wood-Fire Grilled Pork Chops with Homestyle Mashed Potatoes Nutrition Facts

Outback 1 chop Wood-Fire Grilled Pork Chops with Homestyle Mashed Potatoes Nutrition Facts

Outback 1 chop Wood-Fire Grilled Pork Chops with Homestyle Mashed Potatoes contains 950 calories, 39 grams of fat and 44 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for 1 chop Wood-Fire Grilled Pork Chops with Homestyle Mashed Potatoes from Outback Steakhouse.

Outback 1 chop Wood-Fire Grilled Pork Chops with Homestyle Mashed Potatoes Nutrition Facts

Updated: 5/30/2021
Serving Size 1 serving
Calories 950 See analysis
Calories From Fat 350
Amount Per Serving % Daily Value*
Total Fat 39g 60%
Saturated Fat 16g 80%
Trans Fat 0g  
Cholesterol 300mg 100%
Sodium 3210mg 134%
Total Carbohydrates 44g 15%
Dietary Fiber 4g 16%
Sugars 22g  
Protein 101g 202%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Outback

Calorie analysis

There are 950 calories in 1 chop Wood-Fire Grilled Pork Chops with Homestyle Mashed Potatoes from Outback. Most of those calories come from protein (43%) and fat (38%).

To burn the 950 calories in 1 chop Wood-Fire Grilled Pork Chops with Homestyle Mashed Potatoes, you would have to run for 83 minutes or walk for 136 minutes.

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Weight Watchers points

26
SmartPoints
24
PointsPlus
26
Freestyle

There are 26 Weight Watchers Freestyle Points, 26 WW SmartPoints and 24 WW PointsPlus in a serving of 1 chop Wood-Fire Grilled Pork Chops with Homestyle Mashed Potatoes from Outback.

Weight Watchers points for
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