There are 230 calories in a Middy Samuel Adams Winter Lager from Outback. Most of those calories come from carbohydrates (88%).
To burn the 230 calories in a Middy Samuel Adams Winter Lager, you would have to run for 20 minutes or walk for 33 minutes.
TIP: You could reduce your calorie intake by 40 calories by choosing the Bottle Samuel Adams Winter Lager (190 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Middy Samuel Adams Winter Lager is healthy or not.
There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 3 WW PointsPlus in a serving of Middy Samuel Adams Winter Lager from Outback.
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