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Outback Royal Port Tilapia with Shrimp and Crawfish Nutrition Facts

A Outback Royal Port Tilapia with Shrimp and Crawfish contains 590 calories, 34 grams of fat and 10 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Royal Port Tilapia with Shrimp and Crawfish from Outback Steakhouse.

Outback Royal Port Tilapia with Shrimp and Crawfish Nutrition Facts

Updated: 5/30/2021
Serving Size	1 serving
Calories	590	See analysis
Calories From Fat	310
	Amount Per Serving	% Daily Value*
Total Fat	34g	52%
Saturated Fat	18g	90%
Trans Fat	0g
Cholesterol	250mg	83%
Sodium	1390mg	58%
Total Carbohydrates	10g	3%
Dietary Fiber	2g	8%
Sugars	3g
Protein	60g	120%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Outback

Calorie analysis

There are 590 calories in a Royal Port Tilapia with Shrimp and Crawfish from Outback. Most of those calories come from protein (41%) and fat (53%).

To burn the 590 calories in a Royal Port Tilapia with Shrimp and Crawfish, you would have to run for 52 minutes or walk for 84 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 15 WW PointsPlus in a serving of Royal Port Tilapia with Shrimp and Crawfish from Outback.

Weight Watchers points for
the full Outback menu

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