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Outback Regular Mild Kookaburra Wings Nutrition Facts

Outback Regular Mild Kookaburra Wings Nutrition Facts

Outback Regular Mild Kookaburra Wings contains 1360 calories, 117 grams of fat and 12 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Regular Mild Kookaburra Wings from Outback Steakhouse.

Outback Regular Mild Kookaburra Wings Nutrition Facts

Updated: 5/30/2021
Serving Size 1 serving
Calories 1360 See analysis
Calories From Fat 1050
Amount Per Serving % Daily Value*
Total Fat 117g 180%
Saturated Fat 38g 190%
Trans Fat 2g  
Cholesterol 270mg 90%
Sodium 3240mg 135%
Total Carbohydrates 12g 4%
Dietary Fiber 1g 4%
Sugars 3g  
Protein 65g 130%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Outback

Calorie analysis

There are 1360 calories in Regular Mild Kookaburra Wings from Outback. Most of those calories come from fat (77%).

To burn the 1360 calories in Regular Mild Kookaburra Wings, you would have to run for 119 minutes or walk for 194 minutes.

TIP: You could reduce your calorie intake by 400 calories by choosing the Small Mild Kookaburra Wings (960 calories) instead.

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Weight Watchers points

46
SmartPoints
37
PointsPlus
46
Freestyle

There are 46 Weight Watchers Freestyle Points, 46 WW SmartPoints and 37 WW PointsPlus in a serving of Regular Mild Kookaburra Wings from Outback.

Weight Watchers points for
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