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Outback Family Style Mild Kookaburra Wings Nutrition Facts

Outback Family Style Mild Kookaburra Wings Nutrition Facts

Outback Family Style Mild Kookaburra Wings contains 2230 calories, 182 grams of fat and 21 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Family Style Mild Kookaburra Wings from Outback Steakhouse.

Outback Family Style Mild Kookaburra Wings Nutrition Facts

Updated: 5/30/2021
Serving Size 1 serving
Calories 2230 See analysis
Calories From Fat 1640
Amount Per Serving % Daily Value*
Total Fat 182g 280%
Saturated Fat 65g 325%
Trans Fat 3.5g  
Cholesterol 495mg 165%
Sodium 5880mg 245%
Total Carbohydrates 21g 7%
Dietary Fiber 2g 8%
Sugars 3g  
Protein 126g 252%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Outback

Calorie analysis

There are 2230 calories in Family Style Mild Kookaburra Wings from Outback. Most of those calories come from fat (74%).

To burn the 2230 calories in Family Style Mild Kookaburra Wings, you would have to run for 196 minutes or walk for 319 minutes.

TIP: You could reduce your calorie intake by 870 calories by choosing the Regular Mild Kookaburra Wings (1360 calories) instead.

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Weight Watchers points

73
SmartPoints
60
PointsPlus
73
Freestyle

There are 73 Weight Watchers Freestyle Points, 73 WW SmartPoints and 60 WW PointsPlus in a serving of Family Style Mild Kookaburra Wings from Outback.

Weight Watchers points for
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