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Outback 32 Oz Melbourne/Porterhouse Nutrition Facts

Outback 32 Oz Melbourne/Porterhouse Nutrition Facts

A Outback 32 Oz Melbourne/Porterhouse contains 1610 calories, 114 grams of fat and 7 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 32 Oz Melbourne/Porterhouse from Outback Steakhouse.

Outback 32 Oz Melbourne/Porterhouse Nutrition Facts

Updated: 5/30/2021
Serving Size 1 serving
Calories 1610 See analysis
Calories From Fat 1030
Amount Per Serving % Daily Value*
Total Fat 114g 175%
Saturated Fat 50g 250%
Trans Fat 7g  
Cholesterol 520mg 173%
Sodium 920mg 38%
Total Carbohydrates 7g 2%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 140g 280%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Outback

Calorie analysis

There are 1610 calories in a 32 Oz Melbourne/Porterhouse from Outback. Most of those calories come from protein (35%) and fat (64%).

To burn the 1610 calories in a 32 Oz Melbourne/Porterhouse, you would have to run for 141 minutes or walk for 230 minutes.

TIP: You could reduce your calorie intake by 550 calories by choosing the 24 Oz Melbourne/Porterhouse (1060 calories) instead.

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Weight Watchers points

49
SmartPoints
43
PointsPlus
49
Freestyle

There are 49 Weight Watchers Freestyle Points, 49 WW SmartPoints and 43 WW PointsPlus in a serving of 32 Oz Melbourne/Porterhouse from Outback.

Weight Watchers points for
the full Outback menu

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