There are 1010 calories in a 20 Oz Melbourne/Porterhouse from Outback. Most of those calories come from protein (35%) and fat (63%).
To burn the 1010 calories in a 20 Oz Melbourne/Porterhouse, you would have to run for 89 minutes or walk for 144 minutes.
TIP: You could reduce your calorie intake by 100 calories by choosing the 22 Oz Melbourne/Porterhouse (910 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a 20 Oz Melbourne/Porterhouse is healthy or not.
There are 31 Weight Watchers Freestyle Points, 31 WW SmartPoints and 27 WW PointsPlus in a serving of 20 Oz Melbourne/Porterhouse from Outback.
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